Juan Hernandez
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/13/19 |
10,000m |
43:32.2 |
2:10.6 |
RowErg |
Lwt |
View workout
|
10/12/19 |
10,000m |
42:41.0 |
2:08.0 |
RowErg |
Lwt |
View workout
|
10/09/19 |
5,000m |
20:24.8 |
2:02.4 |
RowErg |
Lwt |
View workout
|
10/06/19 |
10,000m |
43:32.2 |
2:10.6 |
RowErg |
Lwt |
View workout
|
10/05/19 |
10,000m |
42:49.4 |
2:08.4 |
RowErg |
Lwt |
View workout
|
09/29/19 |
10,000m |
43:17.2 |
2:09.8 |
RowErg |
Lwt |
View workout
|
09/28/19 |
10,000m |
43:42.8 |
2:11.1 |
RowErg |
Lwt |
View workout
|
09/24/19 |
5,000m |
20:50.6 |
2:05.0 |
RowErg |
Lwt |
View workout
|
09/22/19 |
10,000m |
43:20.5 |
2:10.0 |
RowErg |
Lwt |
View workout
|
09/21/19 |
10,000m |
42:47.4 |
2:08.3 |
RowErg |
Lwt |
View workout
|
09/20/19 |
5,000m |
20:26.9 |
2:02.6 |
RowErg |
Lwt |
View workout
|
09/17/19 |
5,000m |
20:35.4 |
2:03.5 |
RowErg |
Lwt |
View workout
|
09/15/19 |
10,000m |
43:20.2 |
2:10.0 |
RowErg |
Lwt |
View workout
|
09/14/19 |
10,000m |
43:49.2 |
2:11.4 |
RowErg |
Lwt |
View workout
|
09/08/19 |
10,000m |
43:05.6 |
2:09.2 |
RowErg |
Lwt |
View workout
|
09/07/19 |
10,000m |
42:34.5 |
2:07.7 |
RowErg |
Lwt |
View workout
|
09/04/19 |
5,000m |
20:35.7 |
2:03.5 |
RowErg |
Lwt |
View workout
|
09/01/19 |
10,000m |
42:33.6 |
2:07.6 |
RowErg |
Lwt |
View workout
|
08/31/19 |
10,000m |
42:44.1 |
2:08.2 |
RowErg |
Lwt |
View workout
|
08/28/19 |
5,000m |
21:09.1 |
2:06.9 |
RowErg |
Lwt |
View workout
|