Juan Hernandez
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/14/19 |
10,000m |
42:27.9 |
2:07.3 |
RowErg |
Lwt |
View workout
|
12/08/19 |
10,000m |
42:58.2 |
2:08.9 |
RowErg |
Lwt |
View workout
|
12/07/19 |
10,000m |
42:48.5 |
2:08.4 |
RowErg |
Lwt |
View workout
|
12/01/19 |
10,000m |
42:58.1 |
2:08.9 |
RowErg |
Lwt |
View workout
|
11/30/19 |
10,000m |
42:54.5 |
2:08.7 |
RowErg |
Lwt |
View workout
|
11/27/19 |
10,000m |
42:33.2 |
2:07.6 |
RowErg |
Lwt |
View workout
|
11/24/19 |
10,000m |
42:26.7 |
2:07.3 |
RowErg |
Lwt |
View workout
|
11/23/19 |
10,000m |
42:54.2 |
2:08.7 |
RowErg |
Lwt |
View workout
|
11/17/19 |
10,000m |
42:35.0 |
2:07.7 |
RowErg |
Lwt |
View workout
|
11/16/19 |
10,000m |
43:03.9 |
2:09.1 |
RowErg |
Lwt |
View workout
|
11/11/19 |
5,000m |
20:35.7 |
2:03.5 |
RowErg |
Lwt |
View workout
|
11/10/19 |
10,000m |
43:17.4 |
2:09.8 |
RowErg |
Lwt |
View workout
|
11/09/19 |
10,000m |
43:32.9 |
2:10.6 |
RowErg |
Lwt |
View workout
|
11/03/19 |
10,000m |
43:36.9 |
2:10.8 |
RowErg |
Lwt |
View workout
|
11/02/19 |
10,000m |
42:37.8 |
2:07.8 |
RowErg |
Lwt |
View workout
|
10/27/19 |
10,000m |
43:19.9 |
2:09.9 |
RowErg |
Lwt |
View workout
|
10/26/19 |
10,000m |
42:58.2 |
2:08.9 |
RowErg |
Lwt |
View workout
|
10/22/19 |
5,000m |
20:19.0 |
2:01.9 |
RowErg |
Lwt |
View workout
|
10/20/19 |
10,000m |
44:17.8 |
2:12.8 |
RowErg |
Lwt |
View workout
|
10/19/19 |
10,000m |
43:39.3 |
2:10.9 |
RowErg |
Lwt |
View workout
|