Juan Hernandez
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/19/21 |
6,000m |
24:50.3 |
2:04.1 |
RowErg |
Lwt |
View workout
|
11/17/21 |
6,000m |
24:41.2 |
2:03.4 |
RowErg |
Lwt |
View workout
|
11/16/21 |
6,000m |
24:51.1 |
2:04.2 |
RowErg |
Lwt |
View workout
|
11/14/21 |
6,000m |
24:45.2 |
2:03.7 |
RowErg |
Lwt |
View workout
|
11/12/21 |
6,000m |
24:55.1 |
2:04.5 |
RowErg |
Lwt |
View workout
|
11/10/21 |
6,000m |
24:57.5 |
2:04.7 |
RowErg |
Lwt |
View workout
|
11/09/21 |
6,000m |
24:59.0 |
2:04.9 |
RowErg |
Lwt |
View workout
|
11/08/21 |
6,000m |
24:56.4 |
2:04.7 |
RowErg |
Lwt |
View workout
|
11/07/21 |
6,000m |
24:41.8 |
2:03.4 |
RowErg |
Lwt |
View workout
|
11/06/21 |
6,000m |
24:55.2 |
2:04.6 |
RowErg |
Lwt |
View workout
|
11/05/21 |
6,000m |
24:38.2 |
2:03.1 |
RowErg |
Lwt |
View workout
|
11/03/21 |
6,000m |
24:42.1 |
2:03.5 |
RowErg |
Lwt |
View workout
|
11/02/21 |
6,000m |
24:46.5 |
2:03.8 |
RowErg |
Lwt |
View workout
|
10/31/21 |
8,000m |
34:10.9 |
2:08.1 |
RowErg |
Lwt |
View workout
|
10/30/21 |
8,000m |
34:40.4 |
2:10.0 |
RowErg |
Lwt |
View workout
|
10/28/21 |
6,000m |
24:57.8 |
2:04.8 |
RowErg |
Lwt |
View workout
|
10/27/21 |
6,000m |
24:56.3 |
2:04.6 |
RowErg |
Lwt |
View workout
|
10/23/21 |
8,000m |
34:46.3 |
2:10.3 |
RowErg |
Lwt |
View workout
|
10/22/21 |
8,000m |
34:54.5 |
2:10.9 |
RowErg |
Lwt |
View workout
|
10/19/21 |
6,000m |
25:14.4 |
2:06.2 |
RowErg |
Lwt |
View workout
|