Juan Hernandez
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/30/22 |
15,000m |
1:03:51.6 |
2:07.7 |
RowErg |
Lwt |
View workout
|
01/29/22 |
15,000m |
1:04:11.6 |
2:08.3 |
RowErg |
Lwt |
View workout
|
01/24/22 |
6,000m |
24:36.3 |
2:03.0 |
RowErg |
Lwt |
View workout
|
01/23/22 |
15,000m |
1:04:34.0 |
2:09.1 |
RowErg |
Lwt |
View workout
|
01/22/22 |
15,000m |
1:04:52.0 |
2:09.7 |
RowErg |
Lwt |
View workout
|
01/16/22 |
12,000m |
50:30.4 |
2:06.2 |
RowErg |
Lwt |
View workout
|
01/15/22 |
12,000m |
50:48.1 |
2:07.0 |
RowErg |
Lwt |
View workout
|
01/12/22 |
6,000m |
24:14.4 |
2:01.2 |
RowErg |
Lwt |
View workout
|
01/09/22 |
12,000m |
51:22.4 |
2:08.4 |
RowErg |
Lwt |
View workout
|
01/08/22 |
12,000m |
51:25.8 |
2:08.5 |
RowErg |
Lwt |
View workout
|
01/06/22 |
6,000m |
24:15.4 |
2:01.2 |
RowErg |
Lwt |
View workout
|
01/05/22 |
6,000m |
24:24.9 |
2:02.0 |
RowErg |
Lwt |
View workout
|
01/01/22 |
12,000m |
51:37.6 |
2:09.0 |
RowErg |
Lwt |
View workout
|
12/31/21 |
12,000m |
51:41.3 |
2:09.2 |
RowErg |
Lwt |
View workout
|
12/28/21 |
12,000m |
51:54.4 |
2:09.7 |
RowErg |
Lwt |
View workout
|
12/25/21 |
12,000m |
52:04.7 |
2:10.1 |
RowErg |
Lwt |
View workout
|
12/23/21 |
12,000m |
52:12.4 |
2:10.5 |
RowErg |
Lwt |
View workout
|
12/20/21 |
12,000m |
52:25.7 |
2:11.0 |
RowErg |
Lwt |
View workout
|
12/19/21 |
8,000m |
34:55.6 |
2:10.9 |
RowErg |
Lwt |
View workout
|
12/17/21 |
6,000m |
24:41.0 |
2:03.4 |
RowErg |
Lwt |
View workout
|