Juan Hernandez
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/16/21 |
6,000m |
24:42.2 |
2:03.5 |
RowErg |
Lwt |
View workout
|
12/14/21 |
6,000m |
24:49.8 |
2:04.1 |
RowErg |
Lwt |
View workout
|
12/12/21 |
8,000m |
34:24.7 |
2:09.0 |
RowErg |
Lwt |
View workout
|
12/10/21 |
6,000m |
24:49.6 |
2:04.1 |
RowErg |
Lwt |
View workout
|
12/09/21 |
6,000m |
24:45.1 |
2:03.7 |
RowErg |
Lwt |
View workout
|
12/07/21 |
6,000m |
24:50.5 |
2:04.2 |
RowErg |
Lwt |
View workout
|
12/06/21 |
6,000m |
24:51.9 |
2:04.3 |
RowErg |
Lwt |
View workout
|
12/04/21 |
21,097m |
1:34:03.9 |
2:13.7 |
RowErg |
Lwt |
View workout
|
12/03/21 |
6,000m |
24:46.3 |
2:03.8 |
RowErg |
Lwt |
View workout
|
12/01/21 |
6,000m |
24:53.8 |
2:04.4 |
RowErg |
Lwt |
View workout
|
11/30/21 |
6,000m |
24:46.5 |
2:03.8 |
RowErg |
Lwt |
View workout
|
11/29/21 |
6,000m |
24:51.3 |
2:04.2 |
RowErg |
Lwt |
View workout
|
11/28/21 |
6,000m |
24:42.7 |
2:03.5 |
RowErg |
Lwt |
View workout
|
11/26/21 |
3,000m |
13:34.6 |
2:15.7 |
RowErg |
Lwt |
View workout
|
11/26/21 |
2,000m |
7:35.4 |
1:53.8 |
RowErg |
Lwt |
View workout
|
11/26/21 |
1,105m |
5:14.9 |
2:22.4 |
RowErg |
Lwt |
View workout
|
11/24/21 |
12,000m |
53:21.5 |
2:13.3 |
RowErg |
Lwt |
View workout
|
11/23/21 |
6,000m |
24:55.3 |
2:04.6 |
RowErg |
Lwt |
View workout
|
11/22/21 |
6,000m |
24:17.4 |
2:01.4 |
RowErg |
Lwt |
View workout
|
11/20/21 |
12,000m |
52:51.7 |
2:12.1 |
RowErg |
Lwt |
View workout
|