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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Cathy Zack

Log

Date Distance Time Pace Comments Action
02/06/22 6,200m 34:00.0 2:44.5

2000 x 3 —2min r
10:25–10:00–9:29

 View workout
02/06/22 1,000m 5:29.0 2:44.5 View workout
01/17/22 248m 1:00.0 2:00.9 View workout
01/17/22 266m 1:00.0 1:52.7 View workout
01/17/22 218m 1:00.0 2:17.6 View workout
01/17/22 1,000m 4:54.0 2:27.0 View workout
01/17/22 1,000m 5:46.0 2:53.0 View workout
01/16/22 500m 2:45.0 2:45.0 View workout
01/08/22 1,000m 5:18.0 2:39.0 View workout
01/07/22 1,000m 5:37.0 2:48.5 View workout
01/06/22 4,000m 20:16.0 2:32.0 View workout
01/05/22 1,000m 5:29.0 2:44.5 View workout
12/23/21 11,669m 1:00:00.0 2:34.2 View workout
12/23/21 1,750m 9:30.0 2:42.8 View workout
12/20/21 11,700m 1:00:00.0 2:33.8 View workout
12/19/21 1,000m 5:26.0 2:43.0 View workout
12/18/21 137m 0:30.0 1:49.4 View workout
12/18/21 10,000m 51:38.0 2:34.9 View workout
12/18/21 1,000m 5:44.0 2:52.0 View workout
12/17/21 10,000m 53:13.0 2:39.6 View workout