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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Cathy Zack

Log

Date Distance Time Pace Comments Action
12/17/21 1,000m 5:44.0 2:52.0 View workout
12/15/21 145m 0:30.0 1:43.4 View workout
12/15/21 4,000m 20:00.0 2:30.0

4x 1000 2 min r
5:03–4:54–4:39–4:32
+

 View workout
12/15/21 1,000m 5:20.0 2:40.0 View workout
12/15/21 1,000m 5:45.0 2:52.5 View workout
12/12/21 8,000m 42:42.0 2:40.1 View workout
12/12/21 1,000m 5:52.0 2:56.0 View workout
12/06/21 500m 2:15.0 2:15.0 View workout
12/06/21 500m 2:20.0 2:20.0 View workout
12/06/21 2,000m 10:03.0 2:30.7 View workout
12/06/21 1,000m 5:00.0 2:30.0 View workout
12/06/21 1,000m 5:28.0 2:44.0 View workout
12/06/21 1,000m 5:45.0 2:52.5 View workout
11/27/21 1,000m 5:00.0 2:30.0 View workout
11/27/21 3,500m 18:00.0 2:34.2 View workout
11/27/21 1,000m 5:12.0 2:36.0 View workout
11/27/21 1,000m 5:45.0 2:52.5 View workout
11/17/21 1,000m 4:37.0 2:18.5 View workout
11/17/21 1,000m 4:57.0 2:28.5 View workout
11/17/21 1,000m 5:17.0 2:38.5 View workout