Matt Allen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/10/19 |
3,000m |
11:40.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
06/09/19 |
3,000m |
11:38.5 |
1:56.4 |
RowErg |
Hwt |
View workout
|
06/08/19 |
500m |
2:41.2 |
2:41.2 |
RowErg |
Hwt |
View workout
|
06/08/19 |
3,500m |
13:41.7 |
1:57.3 |
RowErg |
Hwt |
View workout
|
06/06/19 |
5,000m |
19:47.4 |
1:58.7 |
RowErg |
Hwt |
View workout
|
06/05/19 |
3,000m |
12:10.5 |
2:01.7 |
RowErg |
Hwt |
View workout
|
06/03/19 |
3,000m |
11:30.5 |
1:55.0 |
RowErg |
Hwt |
View workout
|
06/02/19 |
3,000m |
12:12.1 |
2:02.0 |
RowErg |
Hwt |
View workout
|
05/29/19 |
3,000m |
12:22.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
05/28/19 |
3,000m |
12:15.8 |
2:02.6 |
RowErg |
Hwt |
View workout
|
05/27/19 |
3,000m |
12:26.9 |
2:04.4 |
RowErg |
Hwt |
View workout
|
05/25/19 |
13,217m |
1:00:00.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
05/24/19 |
3,000m |
12:27.3 |
2:04.5 |
RowErg |
Hwt |
View workout
|
05/23/19 |
5,000m |
22:08.8 |
2:12.8 |
RowErg |
Hwt |
View workout
|
05/21/19 |
5,000m |
22:11.8 |
2:13.1 |
RowErg |
Hwt |
View workout
|
05/20/19 |
5,000m |
23:14.0 |
2:19.4 |
RowErg |
Hwt |
View workout
|
05/18/19 |
10,000m |
46:33.4 |
2:19.6 |
RowErg |
Hwt |
View workout
|
05/16/19 |
3,000m |
13:04.2 |
2:10.7 |
RowErg |
Hwt |
View workout
|
05/15/19 |
5,000m |
25:06.0 |
2:30.6 |
RowErg |
Hwt |
View workout
|
05/14/19 |
1,013m |
4:53.2 |
2:24.7 |
RowErg |
Hwt |
View workout
|