Matt Allen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/24/21 |
2,000m |
8:23.8 |
2:05.9 |
RowErg |
Hwt |
View workout
|
08/19/21 |
1,000m |
3:46.7 |
1:53.3 |
RowErg |
Hwt |
View workout
|
08/18/21 |
2,000m |
7:58.5 |
1:59.6 |
RowErg |
Hwt |
View workout
|
08/17/21 |
590m |
2:42.2 |
2:17.4 |
RowErg |
Hwt |
View workout
|
08/17/21 |
1,000m |
3:50.4 |
1:55.2 |
RowErg |
Hwt |
View workout
|
08/16/21 |
1,000m |
3:44.9 |
1:52.4 |
RowErg |
Hwt |
View workout
|
08/12/21 |
1,000m |
3:44.6 |
1:52.3 |
RowErg |
Hwt |
View workout
|
08/11/21 |
1,000m |
3:51.1 |
1:55.5 |
RowErg |
Hwt |
View workout
|
08/10/21 |
1,000m |
3:57.6 |
1:58.8 |
RowErg |
Hwt |
View workout
|
08/09/21 |
782m |
3:00.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
08/09/21 |
1,000m |
4:07.2 |
2:03.6 |
RowErg |
Hwt |
View workout
|
07/27/21 |
2,000m |
8:12.2 |
2:03.0 |
RowErg |
Hwt |
View workout
|
07/27/21 |
563m |
2:00.0 |
1:46.5 |
RowErg |
Hwt |
View workout
|
07/26/21 |
5,000m |
21:29.1 |
2:08.9 |
RowErg |
Hwt |
View workout
|
07/26/21 |
1,196m |
5:17.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
07/19/21 |
1,169m |
5:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
07/19/21 |
432m |
1:30.0 |
1:44.1 |
RowErg |
Hwt |
View workout
|
07/19/21 |
1,054m |
4:00.0 |
1:53.8 |
RowErg |
Hwt |
View workout
|
07/17/21 |
1,191m |
5:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
07/17/21 |
941m |
4:00.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|