Matt Allen
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/28/20 | 15x1:00/1:00r | 3,912m | 1:55.0 | RowErg | View workout | |
| 01/27/20 | 5000m | 21:44.5 | 2:10.4 | RowErg | View workout | |
| 01/23/20 | 2000m | 8:56.8 | 2:14.2 | RowErg | View workout | |
| 01/23/20 | 3x500m/1:00r | 5:58.2 | 1:59.4 | RowErg | View workout | |
| 01/22/20 | 30:00 | 6,379m | 2:21.0 | RowErg | View workout | |
| 01/21/20 | 30:00 | 6,648m | 2:15.3 | RowErg | View workout | |
| 01/08/20 | 5000m | 22:36.9 | 2:15.6 | RowErg | View workout | |
| 01/07/20 | 5000m | 23:14.5 | 2:19.4 | RowErg | View workout | |
| 11/27/19 | 3x1000m/1:00r | 12:37.5 | 2:06.2 | RowErg | View workout | |
| 11/25/19 | 10x300m/1:00r | 11:38.9 | 1:56.4 | RowErg | View workout | |
| 11/07/19 | 6x500m/2:00r | 11:30.7 | 1:55.1 | RowErg | View workout | |
| 11/05/19 | 3000m | 12:56.5 | 2:09.4 | RowErg | View workout | |
| 11/04/19 | 3000m | 12:34.6 | 2:05.7 | RowErg | View workout | |
| 10/29/19 | 3000m | 12:43.7 | 2:07.2 | RowErg | View workout | |
| 10/28/19 | 3000m | 12:52.7 | 2:08.7 | RowErg | View workout | |
| 10/22/19 | 30:00 | 6,416m | 2:20.2 | RowErg | View workout | |
| 10/21/19 | 45:00 | 9,545m | 2:21.4 | RowErg | View workout | |
| 10/18/19 | 30:00 | 6,425m | 2:20.0 | RowErg | View workout | |
| 10/17/19 | 30:00 | 6,506m | 2:18.3 | RowErg | View workout | |
| 10/15/19 | 30:00 | 6,473m | 2:19.0 | RowErg | View workout | |
| 10/14/19 | 30:00 | 6,217m | 2:24.7 | RowErg | View workout | |
| 09/23/19 | 3x1000m/1:00r | 12:12.8 | 2:02.1 | RowErg | View workout | |
| 09/18/19 | 5000m | 21:23.9 | 2:08.3 | RowErg | View workout | |
| 09/17/19 | 5000m | 21:27.1 | 2:08.7 | RowErg | View workout | |
| 09/16/19 | 2:24 | 521m | 2:18.9 | RowErg | View workout |