Matt Allen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/22/19 |
6,416m |
30:00.0 |
2:20.2 |
RowErg |
Hwt |
View workout
|
10/21/19 |
9,545m |
45:00.0 |
2:21.4 |
RowErg |
Hwt |
View workout
|
10/18/19 |
6,425m |
30:00.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
10/17/19 |
6,506m |
30:00.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
10/15/19 |
6,473m |
30:00.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
10/14/19 |
6,217m |
30:00.0 |
2:24.7 |
RowErg |
Hwt |
View workout
|
09/23/19 |
3,000m |
12:12.8 |
2:02.1 |
RowErg |
Hwt |
View workout
|
09/18/19 |
5,000m |
21:23.9 |
2:08.3 |
RowErg |
Hwt |
View workout
|
09/17/19 |
5,000m |
21:27.1 |
2:08.7 |
RowErg |
Hwt |
View workout
|
09/16/19 |
521m |
2:24.8 |
2:18.9 |
RowErg |
Hwt |
View workout
|
09/16/19 |
2,577m |
10:00.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
09/12/19 |
6,794m |
30:00.0 |
2:12.4 |
RowErg |
Hwt |
View workout
|
09/11/19 |
6,725m |
30:00.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
09/10/19 |
6,606m |
30:00.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|
08/26/19 |
1,345m |
5:00.0 |
1:51.5 |
RowErg |
Hwt |
View workout
|
08/20/19 |
3,000m |
12:55.1 |
2:09.1 |
RowErg |
Hwt |
View workout
|
08/19/19 |
6,603m |
30:00.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
08/13/19 |
6,482m |
30:00.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
08/12/19 |
6,648m |
30:00.0 |
2:15.3 |
RowErg |
Hwt |
View workout
|
08/09/19 |
6,172m |
30:00.0 |
2:25.8 |
RowErg |
Hwt |
View workout
|