Matt Allen
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/14/19 | 10x1:00/1:00r | 2,614m | 1:54.7 | RowErg | View workout | |
| 05/13/19 | 2:33 | 523m | 2:26.4 | RowErg | View workout | |
| 05/13/19 | 10x1:00/1:00r | 2,641m | 1:53.5 | RowErg | View workout | |
| 05/12/19 | 5x500m/1:00r | 9:50.5 | 1:58.1 | RowErg | View workout | |
| 05/12/19 | 4:57 | 1,015m | 2:26.3 | RowErg | View workout | |
| 05/10/19 | 5000m | 21:52.7 | 2:11.2 | RowErg | View workout | |
| 05/09/19 | 30:00 | 6,551m | 2:17.3 | RowErg | View workout | |
| 05/07/19 | 3000m | 12:50.7 | 2:08.4 | RowErg | View workout | |
| 05/06/19 | 2000m | 8:50.3 | 2:12.5 | RowErg | View workout | |
| 05/06/19 | 2x1:00/0:30r | 518m | 1:55.8 | RowErg | View workout | |
| 05/06/19 | v1:00/1:00r...4 | 2,394m | 2:05.3 | RowErg | View workout | |
| 05/05/19 | 1:00:00 | 12,789m | 2:20.7 | RowErg | View workout | |
| 05/03/19 | 30:00 | 6,726m | 2:13.8 | RowErg | View workout | |
| 04/28/19 | 40:00 | 8,456m | 2:21.9 | RowErg | View workout | |
| 04/26/19 | 30:00 | 6,546m | 2:17.4 | RowErg | View workout | |
| 04/26/19 | 5x0:20/0:10r | 419m | 1:59.3 | RowErg | View workout | |
| 04/25/19 | 10000m | 48:44.1 | 2:26.2 | RowErg | View workout | |
| 04/24/19 | 40:00 | 8,910m | 2:14.6 | RowErg | View workout | |
| 04/23/19 | 5000m | 23:28.0 | 2:20.8 | RowErg | View workout | |
| 04/23/19 | 8x0:20/0:10r | 694m | 1:55.2 | RowErg | View workout | |
| 04/18/19 | 40:00 | 8,543m | 2:20.4 | RowErg | View workout | |
| 04/17/19 | 40:00 | 8,384m | 2:23.1 | RowErg | View workout | |
| 04/16/19 | 30:00 | 6,504m | 2:18.3 | RowErg | View workout | |
| 04/15/19 | 30:00 | 6,394m | 2:20.7 | RowErg | View workout | |
| 04/13/19 | 30:00 | 6,422m | 2:20.1 | RowErg | View workout |