Matt Allen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/25/19 |
5,000m |
22:18.2 |
2:13.8 |
RowErg |
Hwt |
View workout
|
07/13/19 |
5,013m |
22:25.4 |
2:14.1 |
RowErg |
Hwt |
View workout
|
07/09/19 |
3,000m |
11:42.1 |
1:57.0 |
RowErg |
Hwt |
View workout
|
07/08/19 |
6,848m |
30:00.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
07/05/19 |
6,802m |
30:00.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
07/03/19 |
6,721m |
30:00.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
07/02/19 |
6,757m |
30:00.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
07/01/19 |
3,000m |
11:42.8 |
1:57.1 |
RowErg |
Hwt |
View workout
|
06/30/19 |
4,000m |
17:00.1 |
2:07.5 |
RowErg |
Hwt |
View workout
|
06/29/19 |
6,871m |
30:00.0 |
2:10.9 |
RowErg |
Hwt |
View workout
|
06/26/19 |
6,759m |
30:00.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
06/25/19 |
6,689m |
30:00.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
06/24/19 |
6,589m |
30:00.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|
06/23/19 |
6,477m |
30:00.0 |
2:18.9 |
RowErg |
Hwt |
View workout
|
06/21/19 |
3,000m |
13:26.3 |
2:14.3 |
RowErg |
Hwt |
View workout
|
06/19/19 |
3,020m |
14:38.5 |
2:25.4 |
RowErg |
Hwt |
View workout
|
06/18/19 |
3,024m |
14:41.3 |
2:25.7 |
RowErg |
Hwt |
View workout
|
06/17/19 |
4,170m |
21:02.5 |
2:31.3 |
RowErg |
Hwt |
View workout
|
06/13/19 |
3,000m |
12:53.2 |
2:08.8 |
RowErg |
Hwt |
View workout
|
06/11/19 |
3,000m |
11:51.2 |
1:58.5 |
RowErg |
Hwt |
View workout
|