Matt Allen
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/16/19 | 10x1:00/1:00r | 2,577m | 1:56.4 | RowErg | View workout | |
| 09/12/19 | 30:00 | 6,794m | 2:12.4 | RowErg | View workout | |
| 09/11/19 | 30:00 | 6,725m | 2:13.8 | RowErg | View workout | |
| 09/10/19 | 30:00 | 6,606m | 2:16.2 | RowErg | View workout | |
| 08/26/19 | 5x1:00/1:00r | 1,345m | 1:51.5 | RowErg | View workout | |
| 08/20/19 | 3000m | 12:55.1 | 2:09.1 | RowErg | View workout | |
| 08/19/19 | 30:00 | 6,603m | 2:16.3 | RowErg | View workout | |
| 08/13/19 | 30:00 | 6,482m | 2:18.8 | RowErg | View workout | |
| 08/12/19 | 30:00 | 6,648m | 2:15.3 | RowErg | View workout | |
| 08/09/19 | 30:00 | 6,172m | 2:25.8 | RowErg | View workout | |
| 07/25/19 | 5000m | 22:18.2 | 2:13.8 | RowErg | View workout | |
| 07/13/19 | 22:25 | 5,013m | 2:14.1 | RowErg | View workout | |
| 07/09/19 | 6x500m/1:30r | 11:42.1 | 1:57.0 | RowErg | View workout | |
| 07/08/19 | 30:00 | 6,848m | 2:11.4 | RowErg | View workout | |
| 07/05/19 | 30:00 | 6,802m | 2:12.3 | RowErg | View workout | |
| 07/03/19 | 30:00 | 6,721m | 2:13.9 | RowErg | View workout | |
| 07/02/19 | 30:00 | 6,757m | 2:13.1 | RowErg | View workout | |
| 07/01/19 | 6x500m/1:00r | 11:42.8 | 1:57.1 | RowErg | View workout | |
| 06/30/19 | 4000m | 17:00.1 | 2:07.5 | RowErg | View workout | |
| 06/29/19 | 30:00 | 6,871m | 2:10.9 | RowErg | View workout | |
| 06/26/19 | 30:00 | 6,759m | 2:13.1 | RowErg | View workout | |
| 06/25/19 | 30:00 | 6,689m | 2:14.5 | RowErg | View workout | |
| 06/24/19 | 30:00 | 6,589m | 2:16.5 | RowErg | View workout | |
| 06/23/19 | 30:00 | 6,477m | 2:18.9 | RowErg | View workout | |
| 06/21/19 | 3000m | 13:26.3 | 2:14.3 | RowErg | View workout |