Matt Allen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/30/20 |
5,000m |
21:20.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
09/29/20 |
5,000m |
20:42.8 |
2:04.2 |
RowErg |
Hwt |
View workout
|
01/31/20 |
1,256m |
5:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
01/30/20 |
3,883m |
15:00.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
01/29/20 |
3,797m |
15:00.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
01/28/20 |
3,912m |
15:00.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
01/27/20 |
5,000m |
21:44.5 |
2:10.4 |
RowErg |
Hwt |
View workout
|
01/23/20 |
2,000m |
8:56.8 |
2:14.2 |
RowErg |
Hwt |
View workout
|
01/23/20 |
1,500m |
5:58.2 |
1:59.4 |
RowErg |
Hwt |
View workout
|
01/22/20 |
6,379m |
30:00.0 |
2:21.0 |
RowErg |
Hwt |
View workout
|
01/21/20 |
6,648m |
30:00.0 |
2:15.3 |
RowErg |
Hwt |
View workout
|
01/08/20 |
5,000m |
22:36.9 |
2:15.6 |
RowErg |
Hwt |
View workout
|
01/07/20 |
5,000m |
23:14.5 |
2:19.4 |
RowErg |
Hwt |
View workout
|
11/27/19 |
3,000m |
12:37.5 |
2:06.2 |
RowErg |
Hwt |
View workout
|
11/25/19 |
3,000m |
11:38.9 |
1:56.4 |
RowErg |
Hwt |
View workout
|
11/07/19 |
3,000m |
11:30.7 |
1:55.1 |
RowErg |
Hwt |
View workout
|
11/05/19 |
3,000m |
12:56.5 |
2:09.4 |
RowErg |
Hwt |
View workout
|
11/04/19 |
3,000m |
12:34.6 |
2:05.7 |
RowErg |
Hwt |
View workout
|
10/29/19 |
3,000m |
12:43.7 |
2:07.2 |
RowErg |
Hwt |
View workout
|
10/28/19 |
3,000m |
12:52.7 |
2:08.7 |
RowErg |
Hwt |
View workout
|