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Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
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Mike Coffman

Log

Date Workout Score Ave Comments Action
07/09/26 Chest Press 270 Kg-m 0:50.1 114 lb View workout
07/09/26 Chest Press 270 Kg-m 0:51.2 115 lb View workout
07/09/26 Chest Press 270 Kg-m 0:53.1 117 lb View workout
07/09/26 Leg Press 800 Kg-m 0:55.0 294 lb View workout
07/09/26 Leg Press 800 Kg-m 0:54.1 289 lb View workout
07/09/26 Leg Press 800 Kg-m 0:57.5 284 lb View workout
07/09/26 Undefined 5 Reps 132 Kg-m 93 lb View workout
07/09/26 Undefined 6 Reps 120 Kg-m 88 lb View workout
07/09/26 Undefined 6 Reps 300 Kg-m 247 lb View workout
07/09/26 5:00 1,934m 2:35.1 View workout
07/08/26 v5:00/r...3 18,768m 2:23.8 View workout
07/07/26 18:00 7,384m 2:26.2 View workout
07/07/26 6x1:30/1:00r 1,808m 2:29.3 View workout
07/07/26 8:00 3,230m 2:28.6 View workout
07/06/26 12:00 5,002m 2:23.9 View workout
07/06/26 Seated Row 285 Kg-m 0:49.3 121 lb View workout
07/06/26 Seated Row 285 Kg-m 0:51.6 124 lb View workout
07/06/26 Seated Row 285 Kg-m 0:49.2 122 lb View workout
07/06/26 Chest Press 270 Kg-m 0:51.5 114 lb View workout
07/06/26 Chest Press 270 Kg-m 0:52.3 114 lb View workout
07/06/26 Chest Press 270 Kg-m 0:49.3 116 lb View workout
07/06/26 Leg Press 800 Kg-m 1:06.9 294 lb View workout
07/06/26 Leg Press 800 Kg-m 0:58.7 289 lb View workout
07/06/26 Leg Press 800 Kg-m 0:52.7 280 lb View workout
07/06/26 Undefined 5 Reps 120 Kg-m 85 lb View workout