Gregory Scott
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/23/23 |
1,250m |
3:44.7 |
2:59.7 |
BikeErg |
|
View workout
|
01/22/23 |
1,250m |
3:54.3 |
3:07.4 |
BikeErg |
|
View workout
|
01/22/23 |
600m |
3:07.0 |
2:35.8 |
RowErg |
Hwt |
View workout
|
01/20/23 |
1,250m |
4:09.5 |
3:19.6 |
BikeErg |
|
View workout
|
01/20/23 |
5,000m |
17:31.2 |
3:30.2 |
BikeErg |
|
View workout
|
01/17/23 |
1,250m |
4:42.6 |
3:46.0 |
BikeErg |
|
View workout
|
01/17/23 |
1,250m |
4:39.4 |
3:43.5 |
BikeErg |
|
View workout
|
01/17/23 |
1,250m |
4:22.9 |
3:30.3 |
BikeErg |
|
View workout
|
01/16/23 |
1,000m |
3:07.8 |
3:07.8 |
BikeErg |
|
View workout
|
01/16/23 |
2,500m |
11:06.4 |
4:26.5 |
BikeErg |
|
View workout
|
01/14/23 |
2,500m |
7:22.4 |
2:56.9 |
BikeErg |
|
View workout
|
01/14/23 |
1,000m |
5:36.1 |
2:48.0 |
RowErg |
Hwt |
View workout
|
01/12/23 |
1,250m |
5:06.5 |
4:05.2 |
BikeErg |
|
View workout
|
01/11/23 |
1,000m |
5:35.1 |
2:47.5 |
RowErg |
Hwt |
View workout
|
01/10/23 |
1,250m |
3:41.8 |
2:57.4 |
BikeErg |
|
View workout
|
01/09/23 |
1,250m |
3:27.6 |
2:46.0 |
BikeErg |
|
View workout
|
01/07/23 |
2,500m |
8:20.2 |
3:20.0 |
BikeErg |
|
View workout
|
01/05/23 |
1,000m |
3:14.1 |
3:14.1 |
BikeErg |
|
View workout
|
01/04/23 |
1,000m |
6:02.9 |
3:01.4 |
RowErg |
Hwt |
View workout
|
01/04/23 |
1,000m |
3:14.3 |
3:14.3 |
BikeErg |
|
View workout
|