Gregory Scott
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/03/23 |
1,000m |
2:55.8 |
2:55.8 |
BikeErg |
|
View workout
|
01/02/23 |
1,000m |
3:30.0 |
3:30.0 |
BikeErg |
|
View workout
|
12/29/22 |
1,000m |
3:52.0 |
3:52.0 |
BikeErg |
|
View workout
|
12/28/22 |
1,000m |
5:32.8 |
2:46.4 |
RowErg |
Hwt |
View workout
|
12/27/22 |
1,000m |
3:14.1 |
3:14.1 |
BikeErg |
|
View workout
|
12/26/22 |
1,000m |
3:00.9 |
3:00.9 |
BikeErg |
|
View workout
|
12/23/22 |
1,000m |
3:16.6 |
3:16.6 |
BikeErg |
|
View workout
|
12/22/22 |
1,000m |
6:17.0 |
3:08.5 |
RowErg |
Hwt |
View workout
|
12/21/22 |
1,000m |
3:00.5 |
3:00.5 |
BikeErg |
|
View workout
|
12/20/22 |
1,000m |
2:55.4 |
2:55.4 |
BikeErg |
|
View workout
|
12/18/22 |
500m |
1:34.8 |
3:09.6 |
BikeErg |
|
View workout
|
12/17/22 |
500m |
3:00.4 |
3:00.4 |
RowErg |
Hwt |
View workout
|
12/16/22 |
1,000m |
3:26.5 |
3:26.5 |
BikeErg |
|
View workout
|
12/15/22 |
1,000m |
3:24.5 |
3:24.5 |
BikeErg |
|
View workout
|
12/12/22 |
500m |
1:45.5 |
3:31.0 |
BikeErg |
|
View workout
|
12/11/22 |
500m |
2:54.6 |
2:54.6 |
RowErg |
Hwt |
View workout
|
12/08/22 |
750m |
2:37.7 |
3:30.2 |
BikeErg |
|
View workout
|
12/02/22 |
500m |
3:19.6 |
3:19.6 |
RowErg |
Hwt |
View workout
|
12/01/22 |
1,040m |
3:47.9 |
3:39.1 |
BikeErg |
|
View workout
|
11/18/22 |
500m |
2:55.3 |
2:55.3 |
RowErg |
Hwt |
View workout
|