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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Gregory Scott

Log

Date Distance Time Pace Comments Action
08/01/20 1,000m 4:38.2 2:19.1

PB 2020👍🏽

 View workout
07/28/20 1,000m 5:21.1 2:40.5 View workout
07/26/20 1,000m 5:27.4 2:43.7 View workout
07/25/20 1,000m 5:10.3 2:35.1 View workout
07/24/20 1,000m 5:14.5 2:37.2 View workout
07/22/20 1,600m 9:27.3 2:57.2

1603-573A-97AC-23E7

 View workout
07/20/20 1,000m 5:29.2 2:44.6 View workout
07/18/20 1,000m 4:57.3 2:28.6 View workout
07/14/20 1,000m 5:07.4 2:33.7 View workout
07/13/20 1,000m 5:19.3 2:39.6 View workout
07/10/20 1,000m 5:42.3 2:51.1 View workout
07/10/20 500m 2:42.0 2:42.0 View workout
07/10/20 500m 2:35.6 2:35.6 View workout
07/10/20 500m 2:47.2 2:47.2 View workout
07/09/20 1,000m 5:40.5 2:50.2 View workout
07/08/20 1,000m 5:24.0 2:42.0 View workout
07/08/20 500m 3:22.3 3:22.3 View workout
07/08/20 500m 3:24.8 3:24.8 View workout
07/06/20 1,000m 5:20.3 2:40.1 View workout
07/04/20 1,600m 8:47.1 2:44.7 View workout