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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Gregory Scott

Log

Date Distance Time Pace Comments Action
02/18/21 1,000m 5:48.8 2:54.4 View workout
02/16/21 1,000m 6:04.4 3:02.2 View workout
02/10/21 1,000m 6:19.3 3:09.6 View workout
02/05/21 1,000m 5:43.4 2:51.7 View workout
02/03/21 1,000m 5:40.2 2:50.1 View workout
02/02/21 1,000m 5:43.5 2:51.7 View workout
01/31/21 1,000m 6:24.1 3:12.0 View workout
01/29/21 1,000m 6:31.6 3:15.8 View workout
01/23/21 1,000m 5:06.1 2:33.0 View workout
01/22/21 500m 2:35.3 2:35.3 View workout
01/21/21 1,000m 5:43.2 2:51.6 View workout
01/19/21 1,000m 5:53.7 2:56.8 View workout
01/18/21 1,000m 5:56.7 2:58.3 View workout
01/16/21 1,000m 5:54.3 2:57.1 View workout
01/15/21 1,000m 7:04.7 3:32.3 View workout
01/14/21 500m 2:13.5 2:13.5 View workout
01/14/21 500m 3:27.3 3:27.3 View workout
01/13/21 1,000m 5:31.3 2:45.6 View workout
01/13/21 1,000m 5:26.1 2:43.0 View workout
01/13/21 1,000m 3:01.3 3:01.3 View workout