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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Gregory Scott

Log

Date Distance Time Pace Comments Action
01/12/21 1,000m 5:50.7 2:55.3 View workout
01/10/21 500m 2:42.4 2:42.4 View workout
01/08/21 500m 2:53.7 2:53.7 View workout
01/07/21 500m 2:50.2 2:50.2 View workout
01/06/21 2,000m 11:34.5 2:53.6 View workout
01/04/21 2,000m 11:14.7 2:48.6 View workout
01/03/21 1,000m 5:30.9 2:45.4 View workout
01/02/21 1,000m 5:38.7 2:49.3 View workout
12/31/20 1,000m 5:43.7 2:51.8 View workout
12/29/20 500m 3:18.5 3:18.5 View workout
12/28/20 500m 3:17.1 3:17.1 View workout
12/28/20 500m 3:22.3 3:22.3 View workout
12/26/20 500m 2:45.9 2:45.9 View workout
12/26/20 500m 2:41.0 2:41.0 View workout
12/26/20 500m 2:39.7 2:39.7 View workout
12/26/20 500m 2:40.5 2:40.5 View workout
12/26/20 500m 2:50.3 2:50.3 View workout
12/23/20 500m 2:51.5 2:51.5 View workout
12/23/20 500m 2:55.0 2:55.0 View workout
12/23/20 500m 2:59.3 2:59.3 View workout