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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Gregory Scott

Log

Date Distance Time Pace Comments Action
04/14/21 1,000m 6:07.1 3:03.5 View workout
04/13/21 1,000m 5:54.2 2:57.1 View workout
04/03/21 500m 2:48.7 2:48.7 View workout
03/26/21 1,000m 5:36.2 2:48.1 View workout
03/25/21 500m 2:33.1 2:33.1 View workout
03/19/21 500m 2:56.0 2:56.0 View workout
03/19/21 1,000m 6:22.2 3:11.1 View workout
03/18/21 1,000m 5:52.7 2:56.3 View workout
03/15/21 1,000m 5:58.1 2:59.0 View workout
03/09/21 500m 2:32.0 2:32.0 View workout
03/07/21 1,000m 5:31.7 2:45.8 View workout
03/03/21 500m 2:49.2 2:49.2 View workout
03/01/21 1,000m 5:38.9 2:49.4 View workout
02/26/21 1,000m 5:42.2 2:51.1 View workout
02/26/21 500m 2:49.1 2:49.1 View workout
02/25/21 500m 2:41.3 2:41.3 View workout
02/24/21 1,000m 5:45.4 2:52.7 View workout
02/23/21 1,000m 5:33.0 2:46.5 View workout
02/20/21 500m 2:52.1 2:52.1 View workout
02/19/21 500m 2:56.0 2:56.0 View workout