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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Gregory Scott

Log

Date Distance Time Pace Comments Action
06/12/21 3,000m 9:37.5 3:12.5 View workout
06/10/21 500m 2:52.7 2:52.7 View workout
06/10/21 3,000m 9:40.4 3:13.4 View workout
06/08/21 3,000m 9:22.2 3:07.4 View workout
06/07/21 500m 3:08.7 3:08.7 View workout
06/07/21 3,000m 9:28.7 3:09.5 View workout
06/06/21 500m 2:55.4 2:55.4 View workout
06/03/21 1,000m 6:25.1 3:12.5 View workout
06/02/21 3,000m 9:17.1 3:05.7 View workout
05/30/21 500m 2:35.0 2:35.0 View workout
05/30/21 3,000m 10:12.7 3:24.2 View workout
05/28/21 1,000m 6:41.9 3:20.9 View workout
05/28/21 3,000m 10:07.7 3:22.5 View workout
05/27/21 3,000m 9:49.2 3:16.4 View workout
05/26/21 500m 2:49.4 2:49.4 View workout
05/26/21 2,919m 10:01.7 3:26.1 View workout
05/06/21 1,000m 6:00.6 3:00.3 View workout
05/04/21 1,000m 6:11.1 3:05.5 View workout
04/27/21 1,000m 5:34.6 2:47.3 View workout
04/16/21 1,000m 5:53.0 2:56.5 View workout