Gregory Scott
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/17/21 |
3,000m |
9:43.2 |
3:14.4 |
BikeErg |
|
View workout
|
06/16/21 |
500m |
3:12.7 |
3:12.7 |
RowErg |
Hwt |
View workout
|
06/16/21 |
3,000m |
9:51.9 |
3:17.3 |
BikeErg |
|
View workout
|
06/14/21 |
500m |
2:50.4 |
2:50.4 |
RowErg |
Hwt |
View workout
|
06/12/21 |
3,000m |
9:37.5 |
3:12.5 |
BikeErg |
|
View workout
|
06/10/21 |
500m |
2:52.7 |
2:52.7 |
RowErg |
Hwt |
View workout
|
06/10/21 |
3,000m |
9:40.4 |
3:13.4 |
BikeErg |
|
View workout
|
06/08/21 |
3,000m |
9:22.2 |
3:07.4 |
BikeErg |
|
View workout
|
06/07/21 |
500m |
3:08.7 |
3:08.7 |
RowErg |
Hwt |
View workout
|
06/07/21 |
3,000m |
9:28.7 |
3:09.5 |
BikeErg |
|
View workout
|
06/06/21 |
500m |
2:55.4 |
2:55.4 |
RowErg |
Hwt |
View workout
|
06/03/21 |
1,000m |
6:25.1 |
3:12.5 |
RowErg |
Hwt |
View workout
|
06/02/21 |
3,000m |
9:17.1 |
3:05.7 |
BikeErg |
|
View workout
|
05/30/21 |
500m |
2:35.0 |
2:35.0 |
RowErg |
Hwt |
View workout
|
05/30/21 |
3,000m |
10:12.7 |
3:24.2 |
BikeErg |
|
View workout
|
05/28/21 |
1,000m |
6:41.9 |
3:20.9 |
RowErg |
Hwt |
View workout
|
05/28/21 |
3,000m |
10:07.7 |
3:22.5 |
BikeErg |
|
View workout
|
05/27/21 |
3,000m |
9:49.2 |
3:16.4 |
BikeErg |
|
View workout
|
05/26/21 |
500m |
2:49.4 |
2:49.4 |
RowErg |
Hwt |
View workout
|
05/26/21 |
2,919m |
10:01.7 |
3:26.1 |
BikeErg |
|
View workout
|