Gregory Scott
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/07/22 |
500m |
3:00.0 |
3:00.0 |
RowErg |
Hwt |
View workout
|
10/07/22 |
500m |
3:08.0 |
3:08.0 |
RowErg |
Hwt |
View workout
|
10/07/22 |
1,000m |
2:47.9 |
2:47.9 |
BikeErg |
|
View workout
|
10/06/22 |
1,000m |
5:21.0 |
2:40.5 |
RowErg |
Hwt |
View workout
|
10/05/22 |
1,000m |
5:46.4 |
2:53.2 |
RowErg |
Hwt |
View workout
|
10/05/22 |
1,000m |
2:56.8 |
2:56.8 |
BikeErg |
|
View workout
|
10/04/22 |
1,000m |
5:55.1 |
2:57.5 |
RowErg |
Hwt |
View workout
|
10/03/22 |
1,000m |
8:22.1 |
4:11.0 |
RowErg |
Hwt |
View workout
|
10/03/22 |
1,000m |
3:12.5 |
3:12.5 |
BikeErg |
|
View workout
|
10/02/22 |
1,000m |
7:01.3 |
3:30.6 |
RowErg |
Hwt |
View workout
|
10/01/22 |
1,000m |
6:53.9 |
3:26.9 |
RowErg |
Hwt |
View workout
|
10/01/22 |
1,000m |
3:14.5 |
3:14.5 |
BikeErg |
|
View workout
|
09/30/22 |
1,000m |
7:35.1 |
3:47.5 |
RowErg |
Hwt |
View workout
|
09/29/22 |
1,000m |
7:22.9 |
3:41.4 |
RowErg |
Hwt |
View workout
|
09/19/22 |
509m |
2:33.6 |
2:30.8 |
RowErg |
Hwt |
View workout
|
09/19/22 |
500m |
1:16.2 |
2:32.4 |
BikeErg |
|
View workout
|
09/16/22 |
500m |
2:26.0 |
2:26.0 |
RowErg |
Hwt |
View workout
|
09/15/22 |
500m |
2:31.1 |
2:31.1 |
RowErg |
Hwt |
View workout
|
09/13/22 |
1,000m |
5:39.9 |
2:49.9 |
RowErg |
Hwt |
View workout
|
09/06/22 |
1,000m |
2:38.0 |
2:38.0 |
BikeErg |
|
View workout
|