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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Gregory Scott

Log

Date Distance Time Pace Comments Action
06/07/22 1,000m 5:36.8 2:48.4 View workout
06/07/22 1,000m 2:20.7 2:20.7 View workout
06/07/22 1,000m 6:09.6 3:04.8 View workout
06/06/22 1,000m 2:37.5 2:37.5 View workout
06/05/22 1,000m 5:14.7 2:37.3 View workout
06/05/22 1,000m 2:27.6 2:27.6 View workout
06/04/22 1,000m 5:17.6 2:38.8 View workout
06/03/22 1,000m 2:32.0 2:32.0 View workout
06/01/22 1,000m 6:10.4 3:05.2 View workout
06/01/22 1,000m 2:39.4 2:39.4 View workout
05/27/22 1,000m 6:26.8 3:13.4 View workout
05/26/22 500m 3:46.8 3:46.8 View workout
05/26/22 1,000m 3:09.0 3:09.0 View workout
05/26/22 1,000m 2:30.3 2:30.3 View workout
05/26/22 1,000m 6:29.8 3:14.9 View workout
05/26/22 1,000m 2:34.7 2:34.7 View workout
05/25/22 1,000m 5:48.4 2:54.2 View workout
05/24/22 1,000m 2:28.7 2:28.7 View workout
05/24/22 1,000m 6:17.3 3:08.6 View workout
05/23/22 1,000m 2:54.8 2:54.8 View workout