Gregory Scott
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/12/22 |
1,500m |
3:56.1 |
2:37.4 |
BikeErg |
|
View workout
|
03/11/22 |
1,500m |
4:48.3 |
3:12.2 |
BikeErg |
|
View workout
|
03/10/22 |
1,000m |
5:07.9 |
2:33.9 |
RowErg |
Hwt |
View workout
|
03/09/22 |
2,500m |
6:55.0 |
2:46.0 |
BikeErg |
|
View workout
|
03/06/22 |
1,500m |
5:21.8 |
3:34.5 |
BikeErg |
|
View workout
|
03/05/22 |
2,500m |
9:23.0 |
3:45.2 |
BikeErg |
|
View workout
|
03/03/22 |
2,500m |
7:56.5 |
3:10.6 |
BikeErg |
|
View workout
|
03/02/22 |
1,000m |
6:20.0 |
3:10.0 |
RowErg |
Hwt |
View workout
|
03/01/22 |
2,500m |
7:42.1 |
3:04.8 |
BikeErg |
|
View workout
|
02/27/22 |
2,500m |
7:54.7 |
3:09.8 |
BikeErg |
|
View workout
|
02/26/22 |
2,500m |
8:44.7 |
3:29.8 |
BikeErg |
|
View workout
|
02/25/22 |
2,500m |
9:38.1 |
3:51.2 |
BikeErg |
|
View workout
|
02/23/22 |
2,500m |
7:57.5 |
3:11.0 |
BikeErg |
|
View workout
|
02/22/22 |
2,500m |
8:10.5 |
3:16.2 |
BikeErg |
|
View workout
|
02/21/22 |
1,000m |
5:52.2 |
2:56.1 |
RowErg |
Hwt |
View workout
|
02/17/22 |
5,000m |
14:13.4 |
2:50.6 |
BikeErg |
|
View workout
|
02/17/22 |
500m |
2:44.4 |
2:44.4 |
RowErg |
Hwt |
View workout
|
02/15/22 |
2,500m |
7:15.5 |
2:54.2 |
BikeErg |
|
View workout
|
02/14/22 |
500m |
2:49.8 |
2:49.8 |
RowErg |
Hwt |
View workout
|
02/12/22 |
2,500m |
6:58.4 |
2:47.3 |
BikeErg |
|
View workout
|