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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Gregory Scott

Log

Date Distance Time Pace Comments Action
03/05/22 2,500m 9:23.0 3:45.2 View workout
03/03/22 2,500m 7:56.5 3:10.6 View workout
03/02/22 1,000m 6:20.0 3:10.0 View workout
03/01/22 2,500m 7:42.1 3:04.8 View workout
02/27/22 2,500m 7:54.7 3:09.8 View workout
02/26/22 2,500m 8:44.7 3:29.8 View workout
02/25/22 2,500m 9:38.1 3:51.2 View workout
02/23/22 2,500m 7:57.5 3:11.0 View workout
02/22/22 2,500m 8:10.5 3:16.2 View workout
02/21/22 1,000m 5:52.2 2:56.1 View workout
02/17/22 5,000m 14:13.4 2:50.6 View workout
02/17/22 500m 2:44.4 2:44.4 View workout
02/15/22 2,500m 7:15.5 2:54.2 View workout
02/14/22 500m 2:49.8 2:49.8 View workout
02/12/22 2,500m 6:58.4 2:47.3 View workout
02/11/22 2,500m 7:26.8 2:58.7 View workout
02/08/22 2,500m 7:44.6 3:05.8 View workout
02/07/22 1,000m 5:37.9 2:48.9 View workout
02/06/22 2,500m 8:14.8 3:17.9 View workout
02/06/22 1,000m 6:03.8 3:01.9 View workout