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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Gregory Scott

Log

Date Distance Time Pace Comments Action
02/05/22 1,000m 5:32.4 2:46.2 View workout
02/04/22 2,500m 8:23.6 3:21.4 View workout
02/04/22 5,000m 14:53.6 2:58.7 View workout
02/02/22 2,500m 7:08.0 2:51.2 View workout
02/01/22 500m 2:32.4 2:32.4 View workout
01/31/22 1,000m 5:39.7 2:49.8 View workout
01/27/22 500m 2:38.9 2:38.9 View workout
01/26/22 500m 2:41.1 2:41.1 View workout
01/24/22 500m 2:36.1 2:36.1 View workout
01/23/22 2,500m 7:51.9 3:08.7 View workout
01/21/22 2,500m 8:24.4 3:21.7 View workout
01/20/22 500m 2:55.0 2:55.0 View workout
01/18/22 500m 3:03.4 3:03.4 View workout
01/17/22 500m 2:47.5 2:47.5 View workout
01/16/22 500m 2:54.4 2:54.4 View workout
01/15/22 500m 2:54.9 2:54.9 View workout
01/14/22 2,500m 8:04.4 3:13.7 View workout
01/13/22 500m 2:47.9 2:47.9 View workout
01/11/22 500m 2:49.7 2:49.7 View workout
01/10/22 500m 2:39.6 2:39.6 View workout