Gregory Scott
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/25/22 |
1,500m |
5:00.9 |
3:20.6 |
BikeErg |
|
View workout
|
04/17/22 |
1,000m |
6:15.4 |
3:07.7 |
RowErg |
Hwt |
View workout
|
04/12/22 |
1,000m |
6:05.8 |
3:02.9 |
RowErg |
Hwt |
View workout
|
03/31/22 |
5,000m |
14:57.5 |
2:59.5 |
BikeErg |
|
View workout
|
03/29/22 |
9,659m |
30:00.0 |
3:06.3 |
BikeErg |
|
View workout
|
03/28/22 |
500m |
2:37.8 |
2:37.8 |
RowErg |
Hwt |
View workout
|
03/28/22 |
10,332m |
30:00.0 |
2:54.2 |
BikeErg |
|
View workout
|
03/24/22 |
500m |
2:54.5 |
2:54.5 |
RowErg |
Hwt |
View workout
|
03/24/22 |
1,500m |
4:51.1 |
3:14.0 |
BikeErg |
|
View workout
|
03/22/22 |
1,000m |
5:52.5 |
2:56.2 |
RowErg |
Hwt |
View workout
|
03/19/22 |
1,500m |
4:22.6 |
2:55.0 |
BikeErg |
|
View workout
|
03/18/22 |
9,970m |
30:00.0 |
3:00.5 |
BikeErg |
|
View workout
|
03/16/22 |
500m |
2:45.5 |
2:45.5 |
RowErg |
Hwt |
View workout
|
03/15/22 |
9,475m |
30:00.0 |
3:09.9 |
BikeErg |
|
View workout
|
03/14/22 |
2,500m |
7:55.3 |
3:10.1 |
BikeErg |
|
View workout
|
03/12/22 |
1,500m |
3:56.1 |
2:37.4 |
BikeErg |
|
View workout
|
03/11/22 |
1,500m |
4:48.3 |
3:12.2 |
BikeErg |
|
View workout
|
03/10/22 |
1,000m |
5:07.9 |
2:33.9 |
RowErg |
Hwt |
View workout
|
03/09/22 |
2,500m |
6:55.0 |
2:46.0 |
BikeErg |
|
View workout
|
03/06/22 |
1,500m |
5:21.8 |
3:34.5 |
BikeErg |
|
View workout
|