Gregory Scott
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/09/22 |
2,500m |
6:54.2 |
2:45.6 |
BikeErg |
|
View workout
|
01/08/22 |
2,500m |
6:58.3 |
2:47.3 |
BikeErg |
|
View workout
|
12/28/21 |
2,500m |
7:14.3 |
2:53.7 |
BikeErg |
|
View workout
|
12/27/21 |
2,500m |
7:49.7 |
3:07.8 |
BikeErg |
|
View workout
|
12/25/21 |
5,000m |
16:46.4 |
3:21.2 |
BikeErg |
|
View workout
|
12/22/21 |
500m |
2:59.1 |
2:59.1 |
RowErg |
Hwt |
View workout
|
12/22/21 |
2,500m |
7:17.3 |
2:54.9 |
BikeErg |
|
View workout
|
12/21/21 |
500m |
3:05.9 |
3:05.9 |
RowErg |
Hwt |
View workout
|
12/20/21 |
5,000m |
18:20.7 |
3:40.1 |
BikeErg |
|
View workout
|
12/19/21 |
500m |
3:03.9 |
3:03.9 |
RowErg |
Hwt |
View workout
|
12/18/21 |
2,500m |
8:38.3 |
3:27.3 |
BikeErg |
|
View workout
|
12/17/21 |
500m |
3:02.5 |
3:02.5 |
RowErg |
Hwt |
View workout
|
12/14/21 |
1,000m |
6:17.8 |
3:08.9 |
RowErg |
Hwt |
View workout
|
12/13/21 |
1,000m |
6:24.8 |
3:12.4 |
RowErg |
Hwt |
View workout
|
12/11/21 |
500m |
2:32.4 |
2:32.4 |
RowErg |
Hwt |
View workout
|
12/09/21 |
500m |
3:01.5 |
3:01.5 |
RowErg |
Hwt |
View workout
|
12/07/21 |
500m |
2:48.8 |
2:48.8 |
RowErg |
Hwt |
View workout
|
12/05/21 |
500m |
2:55.7 |
2:55.7 |
RowErg |
Hwt |
View workout
|
12/01/21 |
1,000m |
5:52.1 |
2:56.0 |
RowErg |
Hwt |
View workout
|
11/29/21 |
1,000m |
5:51.9 |
2:55.9 |
RowErg |
Hwt |
View workout
|