Gregory Scott
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/04/22 |
5,000m |
13:38.9 |
2:43.7 |
BikeErg |
|
View workout
|
07/02/22 |
5,000m |
14:50.2 |
2:58.0 |
BikeErg |
|
View workout
|
07/01/22 |
5,000m |
14:42.3 |
2:56.4 |
BikeErg |
|
View workout
|
06/30/22 |
500m |
2:54.8 |
2:54.8 |
RowErg |
Hwt |
View workout
|
06/30/22 |
5,000m |
14:21.5 |
2:52.3 |
BikeErg |
|
View workout
|
06/29/22 |
1,854m |
5:00.0 |
2:41.8 |
BikeErg |
|
View workout
|
06/28/22 |
500m |
2:45.7 |
2:45.7 |
RowErg |
Hwt |
View workout
|
06/28/22 |
1,000m |
2:01.0 |
2:01.0 |
BikeErg |
|
View workout
|
06/28/22 |
500m |
2:37.8 |
2:37.8 |
RowErg |
Hwt |
View workout
|
06/23/22 |
2,123m |
5:00.0 |
2:21.3 |
BikeErg |
|
View workout
|
06/22/22 |
1,000m |
5:43.6 |
2:51.8 |
RowErg |
Hwt |
View workout
|
06/22/22 |
2,128m |
5:00.0 |
2:20.9 |
BikeErg |
|
View workout
|
06/16/22 |
2,094m |
5:00.0 |
2:23.2 |
BikeErg |
|
View workout
|
06/16/22 |
1,000m |
5:31.9 |
2:45.9 |
RowErg |
Hwt |
View workout
|
06/15/22 |
2,123m |
5:00.0 |
2:21.3 |
BikeErg |
|
View workout
|
06/15/22 |
1,000m |
2:27.1 |
2:27.1 |
BikeErg |
|
View workout
|
06/14/22 |
1,943m |
5:00.0 |
2:34.4 |
BikeErg |
|
View workout
|
06/14/22 |
1,000m |
6:00.7 |
3:00.3 |
RowErg |
Hwt |
View workout
|
06/13/22 |
1,000m |
3:07.0 |
3:07.0 |
BikeErg |
|
View workout
|
06/13/22 |
1,000m |
3:18.7 |
3:18.7 |
BikeErg |
|
View workout
|