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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Gregory Scott

Log

Date Distance Time Pace Comments Action
06/29/22 1,854m 5:00.0 2:41.8 View workout
06/28/22 500m 2:45.7 2:45.7 View workout
06/28/22 1,000m 2:01.0 2:01.0 View workout
06/28/22 500m 2:37.8 2:37.8 View workout
06/23/22 2,123m 5:00.0 2:21.3 View workout
06/22/22 1,000m 5:43.6 2:51.8 View workout
06/22/22 2,128m 5:00.0 2:20.9 View workout
06/16/22 2,094m 5:00.0 2:23.2 View workout
06/16/22 1,000m 5:31.9 2:45.9 View workout
06/15/22 2,123m 5:00.0 2:21.3 View workout
06/15/22 1,000m 2:27.1 2:27.1 View workout
06/14/22 1,943m 5:00.0 2:34.4 View workout
06/14/22 1,000m 6:00.7 3:00.3 View workout
06/13/22 1,000m 3:07.0 3:07.0 View workout
06/13/22 1,000m 3:18.7 3:18.7 View workout
06/13/22 2,136m 5:00.0 2:20.4 View workout
06/12/22 1,000m 2:36.4 2:36.4 View workout
06/10/22 1,000m 2:30.5 2:30.5 View workout
06/09/22 1,000m 6:34.0 3:17.0 View workout
06/08/22 1,000m 2:38.5 2:38.5 View workout