Gregory Scott
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/14/23 |
1,250m |
3:56.7 |
3:09.3 |
BikeErg |
|
View workout
|
02/09/23 |
1,250m |
3:30.5 |
2:48.4 |
BikeErg |
|
View workout
|
02/08/23 |
750m |
4:16.3 |
2:50.8 |
RowErg |
Hwt |
View workout
|
02/07/23 |
1,250m |
3:47.6 |
3:02.0 |
BikeErg |
|
View workout
|
02/06/23 |
1,250m |
4:07.8 |
3:18.2 |
BikeErg |
|
View workout
|
02/05/23 |
1,250m |
3:42.4 |
2:57.9 |
BikeErg |
|
View workout
|
02/04/23 |
1,000m |
5:59.0 |
2:59.5 |
RowErg |
Hwt |
View workout
|
02/01/23 |
1,250m |
4:26.9 |
3:33.5 |
BikeErg |
|
View workout
|
01/31/23 |
1,250m |
3:50.9 |
3:04.7 |
BikeErg |
|
View workout
|
01/31/23 |
500m |
3:14.2 |
3:14.2 |
RowErg |
Hwt |
View workout
|
01/30/23 |
1,250m |
3:39.1 |
2:55.2 |
BikeErg |
|
View workout
|
01/29/23 |
2,500m |
7:26.0 |
2:58.4 |
BikeErg |
|
View workout
|
01/26/23 |
1,250m |
3:39.6 |
2:55.6 |
BikeErg |
|
View workout
|
01/25/23 |
500m |
1:39.5 |
3:19.0 |
BikeErg |
|
View workout
|
01/24/23 |
1,250m |
3:39.6 |
2:55.6 |
BikeErg |
|
View workout
|
01/23/23 |
1,250m |
3:44.7 |
2:59.7 |
BikeErg |
|
View workout
|
01/22/23 |
1,250m |
3:54.3 |
3:07.4 |
BikeErg |
|
View workout
|
01/22/23 |
600m |
3:07.0 |
2:35.8 |
RowErg |
Hwt |
View workout
|
01/20/23 |
1,250m |
4:09.5 |
3:19.6 |
BikeErg |
|
View workout
|
01/20/23 |
5,000m |
17:31.2 |
3:30.2 |
BikeErg |
|
View workout
|