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Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Audrey Duggan

Log

Date Workout Score Ave Comments Action
09/10/23 12x0:20/0:40r 989m 2:01.3 View workout
09/10/23 4x1000m/3:00r 16:41.8 2:05.2 View workout
09/08/23 6000m 25:59.7 2:09.9 View workout
09/05/23 3x3000m/3:00r 39:30.7 2:11.7 View workout
09/03/23 10000m 43:59.6 2:11.9 View workout
08/31/23 3x3000m/3:00r 38:56.6 2:09.8 View workout
08/24/23 10000m 45:58.6 2:17.9 View workout
08/23/23 8x500m/2:00r 16:11.3 2:01.4 View workout
08/22/23 6000m 27:54.1 2:19.5 View workout
08/19/23 10000m 44:59.5 2:14.9 View workout
08/16/23 5000m 21:35.7 2:09.5

This was hard! Was going for 2:08 from the beginning. Missed the mark the whole time.

Interesting bc on 1/28 (1 month post party)…

 View workout
08/14/23 7000m 31:30.1 2:15.0 View workout
07/21/23 6000m 26:55.4 2:14.6 View workout
07/20/23 5000m 22:30.3 2:15.0 View workout
06/26/23 1x2500m/r 11:14.1 2:14.8 View workout
06/20/23 2:14 236m 4:45.8 View workout
06/20/23 2000m 8:22.3 2:05.5 View workout
06/08/23 5000m 22:06.4 2:12.6 View workout
06/06/23 5000m 23:19.3 2:19.9 View workout
05/30/23 5000m 22:28.9 2:14.8 View workout
05/17/23 8000m 36:00.1 2:15.0 View workout
05/12/23 4000m 17:51.9 2:13.9 View workout
05/11/23 5000m 22:29.3 2:14.9 View workout
05/09/23 5000m 22:25.5 2:14.5 View workout
05/08/23 5000m 22:01.0 2:12.1 View workout