John Neufeldt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/19/18 |
4,010m |
17:58.9 |
2:14.5 |
RowErg |
Hwt |
View workout
|
06/19/18 |
750m |
3:33.4 |
2:22.2 |
RowErg |
Hwt |
View workout
|
06/18/18 |
3,554m |
16:04.4 |
2:15.6 |
RowErg |
Hwt |
View workout
|
06/18/18 |
750m |
3:38.3 |
2:25.5 |
RowErg |
Hwt |
View workout
|
06/17/18 |
7,468m |
32:39.6 |
2:11.1 |
RowErg |
Hwt |
View workout
|
06/16/18 |
7,812m |
34:15.6 |
2:11.5 |
RowErg |
Hwt |
View workout
|
06/15/18 |
4,819m |
22:00.1 |
2:16.9 |
RowErg |
Hwt |
View workout
|
06/15/18 |
750m |
3:42.1 |
2:28.0 |
RowErg |
Hwt |
View workout
|
06/14/18 |
2,182m |
9:38.0 |
2:12.4 |
RowErg |
Hwt |
View workout
|
06/14/18 |
750m |
3:44.2 |
2:29.4 |
RowErg |
Hwt |
View workout
|
06/13/18 |
2,695m |
12:06.5 |
2:14.7 |
RowErg |
Hwt |
View workout
|
06/13/18 |
750m |
3:37.8 |
2:25.2 |
RowErg |
Hwt |
View workout
|
06/12/18 |
3,527m |
16:13.8 |
2:18.0 |
RowErg |
Hwt |
View workout
|
06/11/18 |
3,566m |
15:42.3 |
2:12.1 |
RowErg |
Hwt |
View workout
|
06/11/18 |
750m |
3:41.7 |
2:27.8 |
RowErg |
Hwt |
View workout
|
06/10/18 |
2,399m |
10:34.3 |
2:12.2 |
RowErg |
Hwt |
View workout
|
06/10/18 |
750m |
3:44.6 |
2:29.7 |
RowErg |
Hwt |
View workout
|
06/08/18 |
1,963m |
8:18.9 |
2:07.0 |
RowErg |
Hwt |
View workout
|
06/08/18 |
750m |
3:38.7 |
2:25.8 |
RowErg |
Hwt |
View workout
|
06/07/18 |
3,485m |
15:49.8 |
2:16.2 |
RowErg |
Hwt |
View workout
|