John Neufeldt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/20/18 |
841m |
4:00.0 |
2:22.6 |
RowErg |
Hwt |
View workout
|
04/20/18 |
100m |
0:33.7 |
2:48.5 |
RowErg |
Hwt |
View workout
|
04/19/18 |
3,000m |
12:57.9 |
2:09.6 |
RowErg |
Hwt |
View workout
|
04/19/18 |
1,000m |
4:52.4 |
2:26.2 |
RowErg |
Hwt |
View workout
|
04/17/18 |
2,000m |
9:11.6 |
2:17.9 |
RowErg |
Hwt |
View workout
|
04/17/18 |
1,000m |
5:00.7 |
2:30.3 |
RowErg |
Hwt |
View workout
|
04/16/18 |
1,000m |
3:52.6 |
1:56.3 |
RowErg |
Hwt |
View workout
|
04/16/18 |
1,000m |
5:05.0 |
2:32.5 |
RowErg |
Hwt |
View workout
|
04/16/18 |
524m |
2:24.3 |
2:17.6 |
RowErg |
Hwt |
View workout
|
04/11/18 |
2,000m |
10:12.6 |
2:33.1 |
RowErg |
Hwt |
View workout
|
04/11/18 |
5,000m |
21:49.8 |
2:10.9 |
RowErg |
Hwt |
View workout
|
04/11/18 |
5,000m |
26:51.5 |
2:41.1 |
RowErg |
Hwt |
View workout
|
04/10/18 |
551m |
2:59.0 |
2:42.4 |
RowErg |
Hwt |
View workout
|
04/10/18 |
5,000m |
21:25.7 |
2:08.5 |
RowErg |
Hwt |
View workout
|
04/09/18 |
1,946m |
10:00.0 |
2:34.1 |
RowErg |
Hwt |
View workout
|
04/09/18 |
10,000m |
45:46.8 |
2:17.3 |
RowErg |
Hwt |
View workout
|
04/08/18 |
2,017m |
10:00.0 |
2:28.7 |
RowErg |
Hwt |
View workout
|
04/08/18 |
10,000m |
42:47.6 |
2:08.3 |
RowErg |
Hwt |
View workout
|
04/08/18 |
792m |
4:00.0 |
2:31.5 |
RowErg |
Hwt |
View workout
|
04/07/18 |
2,051m |
10:00.0 |
2:26.2 |
RowErg |
Hwt |
View workout
|