Sign Up
59,326,389
Lifetime Meters
246,984
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

John Neufeldt

Log

Date Distance Time Pace Comments Action
10/25/17 246m 1:23.6 2:49.9

aborted after the other guy had connection problem

 View workout
10/24/17 862m 5:00.0 2:54.0

warm down

 View workout
10/24/17 10,000m 44:55.0 2:14.7

Online with a 40 something-year-old guy who was located in Norway.

 View workout
10/23/17 1,609m 6:12.0 1:55.5

This month's IRL challenge

 View workout
10/23/17 4,086m 20:00.0 2:26.8

warmup/down

 View workout
10/22/17 604m 5:00.0 4:08.3

WD

 View workout
10/22/17 2,000m 7:31.1 1:52.7

c2ctc.com challenge for this month

 View workout
10/22/17 2,000m 10:12.3 2:33.0

testing setup for Oct 2017 c2ctc intervals

 View workout
10/22/17 10,000m 55:04.3 2:45.2

easy pace with interruptions

 View workout
10/21/17 10,000m 49:19.0 2:27.9

online alone

 View workout
10/20/17 861m 5:00.0 2:54.2

wd

 View workout
10/20/17 10,000m 46:35.2 2:19.7

online alone

 View workout
10/19/17 8,000m 35:26.3 2:12.8

symphony of motion and no other music

 View workout
10/18/17 8,000m 37:18.9 2:19.9

aiming for easy effort

 View workout
10/17/17 2,000m 12:37.0 3:09.2

WD

 View workout
10/17/17 8,000m 35:56.4 2:14.7

HR target 120-140

 View workout
10/16/17 656m 5:00.0 3:48.6

WD

 View workout
10/16/17 6,726m 30:00.0 2:13.8

Online solo, HR target 120-140

 View workout
10/15/17 10,000m 45:00.2 2:15.0

Goals: do the distance and aim for HR between 100-140.

 View workout
10/12/17 12,000m 58:04.8 2:25.2

Goal was to finish entire distance and keep HR above 100 and below 140.

 View workout