Sign Up
59,326,389
Lifetime Meters
0
Season Meters

Latest Challenges

January Revolutions January 1–31
Virtual Team Challenge January 1–31

View Challenges

Concept2 Blog

Dec 23 Why Concept2 Supports 40 Year Old Ergs
Dec 22 The Evolution of the Concept2 SkiErg
Dec 17 2025 Concept2 Year in Review: Moving Together
Dec 16 Holiday Season Erg Workouts

John Neufeldt

Log

Date Workout Score Ave Comments Action
01/28/16 10:00.0 1,895m 2:38.3

bringing day's amount to > 14k

 View workout
01/28/16 30:00.0 6,301m 2:22.8

online with Martyn Smith of Sussex England. mutual target was 6300 meters.

 View workout
01/28/16 30:00.0 6,201m 2:25.1

online solo

 View workout
01/28/16 3:00.0 572m 2:37.3

warm up

 View workout
01/27/16 30:00.0 6,172m 2:25.8

2nd of two easy (HR zone 1 or lower) online sessions

 View workout
01/27/16 5:00.0 931m 2:41.1

online warm up while waiting for second online session

 View workout
01/27/16 30:00.0 6,151m 2:26.3

first of two easy (HR zone 1 or lower) online sessions

 View workout
01/27/16 5:00.0 964m 2:35.6

online warm up while waiting for first online session

 View workout
01/26/16 30:00.0 6,523m 2:17.9

was in HR zone #1 for the first 21 minutes. Then picked up the pace enough to keep the other rower's lead to less than 1,000 meters…

 View workout
01/26/16 30:00.0 6,174m 2:25.7

target HR zone was Pear HR zone #1. Success.

 View workout
01/26/16 10:00.0 1,865m 2:40.8

warm up

 View workout
01/25/16 30:00.0 6,477m 2:18.9

2 of 2

 View workout
01/25/16 30:00.0 6,175m 2:25.7

1 of 2

 View workout
01/24/16 7:04.2 1,000m 3:32.1

4th warm down, online with two children and Arwed Egger.

 View workout
01/24/16 4:55.9 1,000m 2:27.9

online 3rd warm down

 View workout
01/24/16 10:00.0 2,022m 2:28.3

online 2nd warm down

 View workout
01/24/16 4:55.3 1,000m 2:27.6

online first warm down

 View workout
01/24/16 7:46.2 2,000m 1:56.5

online, first 2K to rank this season

 View workout
01/24/16 12:53.8 3,000m 2:08.9

online, 2nd warm up

 View workout
01/24/16 10:00.0 1,796m 2:47.0

online, first warm up

 View workout
01/23/16 10:00.5 2,000m 2:30.1

warm down

 View workout
01/23/16 44:56.4 10,000m 2:14.8

mostly in hr zone 2 and very slightly in buffer between 2 and 3. done online.

 View workout
01/23/16 32:03.1 6,000m 2:40.2

warm up online

 View workout
01/22/16 30:00.0 6,721m 2:13.9

main session online

 View workout
01/22/16 10:00.0 2,066m 2:25.2

warm up

 View workout