John Neufeldt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/25/17 |
6,718m |
30:00.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
09/25/17 |
1,993m |
10:00.0 |
2:30.5 |
RowErg |
Hwt |
View workout
|
09/24/17 |
10,000m |
58:10.8 |
2:54.5 |
RowErg |
Hwt |
View workout
|
09/23/17 |
4,179m |
20:00.0 |
2:23.5 |
RowErg |
Hwt |
View workout
|
09/23/17 |
6,000m |
26:03.9 |
2:10.3 |
RowErg |
Hwt |
View workout
|
09/22/17 |
10,000m |
47:21.3 |
2:22.0 |
RowErg |
Hwt |
View workout
|
09/21/17 |
10,000m |
48:52.1 |
2:26.6 |
RowErg |
Hwt |
View workout
|
09/20/17 |
17,218m |
1:37:32.1 |
2:49.9 |
RowErg |
Hwt |
View workout
|
09/19/17 |
6,000m |
24:35.3 |
2:02.9 |
RowErg |
Hwt |
View workout
|
09/19/17 |
4,000m |
22:05.5 |
2:45.6 |
RowErg |
Hwt |
View workout
|
09/18/17 |
3,000m |
24:49.7 |
4:08.2 |
RowErg |
Hwt |
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|
09/18/17 |
10,022m |
44:13.2 |
2:12.3 |
RowErg |
Hwt |
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|
09/17/17 |
1,013m |
7:05.2 |
3:29.8 |
RowErg |
Hwt |
View workout
|
09/17/17 |
21,097m |
1:33:34.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
09/17/17 |
121m |
0:59.7 |
4:06.6 |
RowErg |
Hwt |
View workout
|
09/16/17 |
15,118m |
1:08:46.4 |
2:16.4 |
RowErg |
Hwt |
View workout
|
09/16/17 |
27m |
0:40.2 |
12:24.4 |
RowErg |
Hwt |
View workout
|
09/15/17 |
15,163m |
1:14:18.1 |
2:27.0 |
RowErg |
Hwt |
View workout
|
08/30/17 |
8,000m |
38:07.7 |
2:22.9 |
RowErg |
Hwt |
View workout
|
08/29/17 |
295m |
2:08.2 |
3:37.2 |
RowErg |
Hwt |
View workout
|