John Neufeldt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/02/17 |
3,000m |
21:47.3 |
3:37.8 |
RowErg |
Hwt |
View workout
|
10/02/17 |
6,872m |
30:00.0 |
2:10.9 |
RowErg |
Hwt |
View workout
|
10/02/17 |
1,056m |
5:00.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
10/01/17 |
3,000m |
22:54.9 |
3:49.1 |
RowErg |
Hwt |
View workout
|
10/01/17 |
6,775m |
30:00.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
10/01/17 |
1,013m |
5:00.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|
09/30/17 |
2,000m |
14:51.3 |
3:42.8 |
RowErg |
Hwt |
View workout
|
09/30/17 |
10,000m |
44:40.3 |
2:14.0 |
RowErg |
Hwt |
View workout
|
09/29/17 |
1,747m |
10:00.0 |
2:51.7 |
RowErg |
Hwt |
View workout
|
09/29/17 |
6,707m |
30:00.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
09/28/17 |
4,000m |
20:48.9 |
2:36.1 |
RowErg |
Hwt |
View workout
|
09/28/17 |
6,417m |
30:00.0 |
2:20.2 |
RowErg |
Hwt |
View workout
|
09/28/17 |
1,895m |
10:00.0 |
2:38.3 |
RowErg |
Hwt |
View workout
|
09/27/17 |
1,636m |
11:01.4 |
3:22.1 |
RowErg |
Hwt |
View workout
|
09/27/17 |
7,273m |
30:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
09/27/17 |
6,316m |
30:00.0 |
2:22.4 |
RowErg |
Hwt |
View workout
|
09/27/17 |
6,300m |
30:00.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
09/25/17 |
1,323m |
8:20.6 |
3:09.1 |
RowErg |
Hwt |
View workout
|
09/25/17 |
1,971m |
10:00.0 |
2:32.2 |
RowErg |
Hwt |
View workout
|
09/25/17 |
1,058m |
4:00.0 |
1:53.4 |
RowErg |
Hwt |
View workout
|