John Neufeldt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/28/17 |
6,602m |
30:00.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
06/27/17 |
2,027m |
10:33.4 |
2:36.2 |
RowErg |
Hwt |
View workout
|
06/27/17 |
6,925m |
30:00.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
06/27/17 |
2,069m |
10:59.0 |
2:39.2 |
RowErg |
Hwt |
View workout
|
06/26/17 |
12,000m |
55:41.9 |
2:19.2 |
RowErg |
Hwt |
View workout
|
06/25/17 |
10,000m |
44:07.6 |
2:12.3 |
RowErg |
Hwt |
View workout
|
06/24/17 |
12,000m |
1:46:22.2 |
4:25.9 |
RowErg |
Hwt |
View workout
|
06/23/17 |
12,000m |
1:05:45.8 |
2:44.4 |
RowErg |
Hwt |
View workout
|
06/22/17 |
3,000m |
21:41.2 |
3:36.8 |
RowErg |
Hwt |
View workout
|
06/22/17 |
6,564m |
30:00.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
06/21/17 |
21,097m |
1:49:07.5 |
2:35.1 |
RowErg |
Hwt |
View workout
|
06/20/17 |
11,000m |
1:40:32.2 |
4:34.1 |
RowErg |
Hwt |
View workout
|
06/19/17 |
2,000m |
10:46.9 |
2:41.7 |
RowErg |
Hwt |
View workout
|
06/19/17 |
6,852m |
30:00.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
06/19/17 |
6,344m |
30:00.0 |
2:21.8 |
RowErg |
Hwt |
View workout
|
06/18/17 |
3,000m |
19:08.3 |
3:11.3 |
RowErg |
Hwt |
View workout
|
06/18/17 |
8,758m |
41:00.0 |
2:20.4 |
RowErg |
Hwt |
View workout
|
06/17/17 |
3,000m |
19:26.6 |
3:14.4 |
RowErg |
Hwt |
View workout
|
06/17/17 |
10,000m |
43:45.6 |
2:11.2 |
RowErg |
Hwt |
View workout
|
06/16/17 |
6,000m |
26:18.5 |
2:11.5 |
RowErg |
Hwt |
View workout
|