Concept2 Logbook | Log for John Neufeldt

John Neufeldt

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/05/11	2,053m	10:00.0	2:26.1	RowErg	Hwt	none	View workout
09/04/11	171m	1:06.2	3:13.5	RowErg	Hwt	none	View workout
09/04/11	9,999m	45:48.5	2:17.4	RowErg	Hwt	none	View workout
09/03/11	1,062m	6:48.4	3:12.2	RowErg	Hwt	none	View workout
09/03/11	11,000m	48:16.6	2:11.6	RowErg	Hwt	none	View workout
08/31/11	741m	4:13.2	2:50.8	RowErg	Hwt	none	View workout
08/31/11	5,000m	23:35.3	2:21.5	RowErg	Hwt	none	View workout
08/31/11	5,000m	19:53.3	1:59.3	RowErg	Hwt	none	View workout
08/31/11	1,284m	5:40.0	2:12.3	RowErg	Hwt	none	View workout
08/30/11	16,000m	1:10:33.3	2:12.2	RowErg	Hwt	none	View workout
08/29/11	172m	0:49.0	2:22.4	RowErg	Hwt	none	View workout
08/29/11	2,000m	9:00.1	2:15.0	RowErg	Hwt	none	View workout
08/29/11	12,000m	50:23.2	2:05.9	RowErg	Hwt	none	View workout
08/25/11	5,678m	23:49.7	2:05.8	RowErg	Hwt	none	View workout
08/21/11	21,097m	1:34:36.6	2:14.5	RowErg	Hwt	none	View workout
08/21/11	2,000m	8:00.1	2:00.0	RowErg	Hwt	none	View workout
08/20/11	21,097m	1:34:36.6	2:14.5	RowErg	Hwt	none	View workout
08/19/11	3,000m	13:30.1	2:15.0	RowErg	Hwt	none	View workout
08/19/11	7,177m	30:00.0	2:05.4	RowErg	Hwt	none	View workout
08/16/11	21,097m	1:31:26.8	2:10.0	RowErg	Hwt	none	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts