John Neufeldt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/28/11 |
2,500m |
13:38.0 |
2:43.6 |
RowErg |
Hwt |
View workout
|
06/27/11 |
5,000m |
19:54.1 |
1:59.4 |
RowErg |
Hwt |
View workout
|
06/27/11 |
3,000m |
15:12.0 |
2:32.0 |
RowErg |
Hwt |
View workout
|
06/26/11 |
2,855m |
13:35.1 |
2:22.7 |
RowErg |
Hwt |
View workout
|
06/26/11 |
2,000m |
7:21.0 |
1:50.2 |
RowErg |
Hwt |
View workout
|
06/26/11 |
7,000m |
34:14.0 |
2:26.7 |
RowErg |
Hwt |
View workout
|
06/22/11 |
500m |
1:41.6 |
1:41.6 |
RowErg |
Hwt |
View workout
|
06/22/11 |
1,000m |
3:59.2 |
1:59.6 |
RowErg |
Hwt |
View workout
|
06/22/11 |
8,100m |
38:34.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
05/23/11 |
1,000m |
5:01.0 |
2:30.5 |
RowErg |
Hwt |
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|
05/23/11 |
10,000m |
39:34.7 |
1:58.7 |
RowErg |
Hwt |
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|
05/23/11 |
2,026m |
9:00.0 |
2:13.2 |
RowErg |
Hwt |
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|
05/20/11 |
8,000m |
34:00.1 |
2:07.5 |
RowErg |
Hwt |
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|
05/20/11 |
1,250m |
6:47.0 |
2:42.8 |
RowErg |
Hwt |
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|
05/10/11 |
9,999m |
43:33.1 |
2:10.6 |
RowErg |
Hwt |
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|
05/10/11 |
1,500m |
7:33.0 |
2:31.0 |
RowErg |
Hwt |
View workout
|
05/06/11 |
8,000m |
33:15.7 |
2:04.7 |
RowErg |
Hwt |
View workout
|
05/06/11 |
750m |
4:10.0 |
2:46.6 |
RowErg |
Hwt |
View workout
|
05/05/11 |
1,500m |
10:14.0 |
3:24.6 |
RowErg |
Hwt |
View workout
|
05/05/11 |
7,332m |
36:47.9 |
2:30.5 |
RowErg |
Hwt |
View workout
|