Concept2 Logbook | Log for John Neufeldt

John Neufeldt

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/15/11	376m	2:08.4	2:50.7	RowErg	Hwt	none	View workout
03/15/11	4,828m	20:00.0	2:04.2	RowErg	Hwt	none	View workout
03/14/11	11,332m	51:16.2	2:15.7	RowErg	Hwt	none	View workout
03/14/11	4,000m	20:46.0	2:35.7	RowErg	Hwt	none	View workout
03/13/11	2,050m	10:00.0	2:26.3	RowErg	Hwt	none	View workout
03/13/11	12,000m	50:00.1	2:05.0	RowErg	Hwt	none	View workout
03/13/11	556m	2:35.0	2:19.3	RowErg	Hwt	none	View workout
03/12/11	500m	1:38.6	1:38.6	RowErg	Hwt	none	View workout
03/12/11	1,000m	6:19.0	3:09.5	RowErg	Hwt	none	View workout
03/12/11	12,500m	1:04:33.2	2:34.9	RowErg	Hwt	none	View workout
03/08/11	15,000m	1:12:14.1	2:24.4	RowErg	Hwt	none	View workout
03/07/11	1,609m	7:59.2	2:28.9	RowErg	Hwt	none	View workout
03/07/11	3,536m	15:00.0	2:07.2	RowErg	Hwt	none	View workout
03/07/11	5,000m	19:48.4	1:58.8	RowErg	Hwt	none	View workout
03/07/11	1,500m	6:35.1	2:11.7	RowErg	Hwt	none	View workout
03/05/11	2,000m	16:49.0	4:12.2	RowErg	Hwt	none	View workout
03/05/11	12,000m	50:00.2	2:05.0	RowErg	Hwt	none	View workout
03/05/11	3,014m	15:00.0	2:29.3	RowErg	Hwt	none	View workout
03/04/11	7,500m	53:40.3	3:34.6	RowErg	Hwt	none	View workout
03/04/11	5,000m	26:45.0	2:40.5	RowErg	Hwt	none	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts