Concept2 Logbook | Log for John Neufeldt

John Neufeldt

Date	Distance	Time	Pace	Type	Weight	Comments	Action
04/12/11	750m	4:48.0	3:12.0	RowErg	Hwt	none	View workout
04/11/11	5,205m	28:05.0	2:41.8	RowErg	Hwt	none	View workout
04/06/11	8,664m	42:04.7	2:25.7	RowErg	Hwt	none	View workout
04/06/11	6,664m	40:00.0	3:00.0	RowErg	Hwt	none	View workout
04/01/11	15,000m	1:07:21.4	2:14.7	RowErg	Hwt	none	View workout
03/30/11	5,000m	19:19.7	1:55.9	RowErg	Hwt	none	View workout
03/30/11	3,000m	15:23.0	2:33.8	RowErg	Hwt	none	View workout
03/28/11	8,062m	35:47.1	2:13.1	RowErg	Hwt	none	View workout
03/28/11	3,889m	20:14.0	2:36.0	RowErg	Hwt	none	View workout
03/25/11	9,999m	44:42.1	2:14.1	RowErg	Hwt	none	View workout
03/25/11	4,000m	27:00.0	3:22.5	RowErg	Hwt	none	View workout
03/23/11	15,000m	1:02:57.9	2:05.9	RowErg	Hwt	none	View workout
03/23/11	1,000m	5:39.0	2:49.5	RowErg	Hwt	none	View workout
03/22/11	7,332m	34:26.6	2:20.9	RowErg	Hwt	none	View workout
03/22/11	4,000m	19:31.0	2:26.3	RowErg	Hwt	none	View workout
03/20/11	2,500m	11:14.9	2:14.9	RowErg	Hwt	none	View workout
03/20/11	6,000m	23:51.3	1:59.2	RowErg	Hwt	none	View workout
03/20/11	5,998m	30:00.0	2:30.0	RowErg	Hwt	none	View workout
03/17/11	5,000m	19:58.2	1:59.8	RowErg	Hwt	none	View workout
03/17/11	1,100m	5:07.0	2:19.5	RowErg	Hwt	none	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
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Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts