John Neufeldt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/20/11 |
887m |
3:25.4 |
1:55.7 |
RowErg |
Hwt |
View workout
|
02/20/11 |
2,000m |
7:30.7 |
1:52.6 |
RowErg |
Hwt |
View workout
|
02/20/11 |
2,000m |
9:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
02/19/11 |
2,223m |
10:00.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
02/19/11 |
952m |
5:09.0 |
2:42.2 |
RowErg |
Hwt |
View workout
|
02/18/11 |
13,366m |
1:00:00.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
02/18/11 |
2,006m |
10:00.0 |
2:29.5 |
RowErg |
Hwt |
View workout
|
02/18/11 |
588m |
5:00.0 |
4:15.1 |
RowErg |
Hwt |
View workout
|
02/17/11 |
14,178m |
1:00:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
02/17/11 |
1,125m |
5:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
02/17/11 |
598m |
2:49.0 |
2:21.3 |
RowErg |
Hwt |
View workout
|
02/16/11 |
14,003m |
1:00:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
02/16/11 |
1,660m |
8:00.0 |
2:24.5 |
RowErg |
Hwt |
View workout
|
02/16/11 |
912m |
8:00.0 |
4:23.1 |
RowErg |
Hwt |
View workout
|
02/13/11 |
708m |
5:00.0 |
3:31.8 |
RowErg |
Hwt |
View workout
|
02/13/11 |
14,101m |
1:00:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
02/13/11 |
983m |
5:00.0 |
2:32.5 |
RowErg |
Hwt |
View workout
|
02/12/11 |
12,632m |
1:00:00.0 |
2:22.4 |
RowErg |
Hwt |
View workout
|
02/12/11 |
84m |
0:30.9 |
3:03.9 |
RowErg |
Hwt |
View workout
|
02/09/11 |
11,320m |
1:00:00.0 |
2:39.0 |
RowErg |
Hwt |
View workout
|