Concept2 Logbook | Log for John Neufeldt

John Neufeldt

Date	Distance	Time	Pace	Type	Weight	Comments	Action
02/08/11	1,741m	10:00.0	2:52.3	RowErg	Hwt	none	View workout
02/08/11	13,863m	1:00:00.0	2:09.8	RowErg	Hwt	none	View workout
02/07/11	4,255m	20:00.0	2:21.0	RowErg	Hwt	none	View workout
02/07/11	2,029m	10:00.0	2:27.8	RowErg	Hwt	none	View workout
02/07/11	6,782m	30:00.0	2:12.7	RowErg	Hwt	none	View workout
02/03/11	1,042m	7:00.0	3:21.5	RowErg	Hwt	none	View workout
02/01/11	10,290m	51:46.4	2:30.9	RowErg	Hwt	none	View workout
02/01/11	2,586m	12:00.0	2:19.2	RowErg	Hwt	none	View workout
01/31/11	757m	5:00.0	3:18.1	RowErg	Hwt	none	View workout
01/31/11	7,037m	30:00.0	2:07.8	RowErg	Hwt	none	View workout
01/31/11	2,000m	8:00.1	2:00.0	RowErg	Hwt	none	View workout
01/31/11	750m	2:42.9	1:48.6	RowErg	Hwt	none	View workout
01/31/11	750m	2:59.8	1:59.8	RowErg	Hwt	none	View workout
01/31/11	750m	2:37.3	1:44.8	RowErg	Hwt	none	View workout
01/31/11	750m	2:37.4	1:44.9	RowErg	Hwt	none	View workout
01/31/11	750m	2:38.3	1:45.5	RowErg	Hwt	none	View workout
01/31/11	4,388m	20:00.0	2:16.7	RowErg	Hwt	none	View workout
01/31/11	2,834m	18:00.0	3:10.5	RowErg	Hwt	none	View workout
01/30/11	1,000m	4:30.7	2:15.3	RowErg	Hwt	none	View workout
01/30/11	10,000m	41:40.2	2:05.0	RowErg	Hwt	none	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts