Concept2 Logbook | Log for John Neufeldt

John Neufeldt

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/26/10	6,974m	30:00.0	2:09.0	RowErg	Hwt	none	View workout
09/26/10	7,585m	30:00.0	1:58.6	RowErg	Hwt	none	View workout
09/26/10	239m	1:00.0	2:05.5	RowErg	Hwt	none	View workout
09/26/10	684m	3:00.0	2:11.5	RowErg	Hwt	none	View workout
09/23/10	2,023m	11:04.0	2:44.1	RowErg	Hwt	none	View workout
09/23/10	1,000m	3:27.1	1:43.5	RowErg	Hwt	none	View workout
09/23/10	2,316m	10:44.2	2:19.0	RowErg	Hwt	none	View workout
09/23/10	3,250m	17:00.0	2:36.9	RowErg	Hwt	none	View workout
09/22/10	2,031m	9:52.5	2:25.8	RowErg	Hwt	none	View workout
09/22/10	1,000m	3:52.0	1:56.0	RowErg	Hwt	none	View workout
09/22/10	2,026m	9:17.5	2:17.5	RowErg	Hwt	none	View workout
09/21/10	14,000m	58:18.1	2:04.9	RowErg	Hwt	none	View workout
09/21/10	500m	1:39.6	1:39.6	RowErg	Hwt	none	View workout
09/21/10	2,000m	9:14.2	2:18.5	RowErg	Hwt	none	View workout
09/18/10	8,218m	32:59.7	2:00.4	RowErg	Hwt	none	View workout
09/18/10	2,000m	9:00.0	2:15.0	RowErg	Hwt	none	View workout
09/18/10	2,335m	18:00.0	3:51.2	RowErg	Hwt	none	View workout
09/07/10	2,000m	8:58.5	2:14.6	RowErg	Hwt	none	View workout
09/07/10	1,864m	10:00.0	2:40.9	RowErg	Hwt	none	View workout
09/07/10	12,000m	50:23.9	2:05.9	RowErg	Hwt	none	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts