Concept2 Logbook | Log for John Neufeldt

John Neufeldt

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/07/10	2,218m	10:00.0	2:15.2	RowErg	Hwt	none	View workout
09/06/10	1,709m	9:00.0	2:37.9	RowErg	Hwt	none	View workout
09/06/10	12,000m	49:05.7	2:02.7	RowErg	Hwt	none	View workout
09/06/10	1,748m	8:00.0	2:17.2	RowErg	Hwt	none	View workout
09/03/10	2,000m	9:00.1	2:15.0	RowErg	Hwt	none	View workout
09/03/10	2,117m	8:00.0	1:53.3	RowErg	Hwt	none	View workout
09/03/10	1,250m	5:12.0	2:04.8	RowErg	Hwt	none	View workout
09/03/10	3,028m	14:17.0	2:21.5	RowErg	Hwt	none	View workout
09/02/10	10,646m	45:00.0	2:06.8	RowErg	Hwt	none	View workout
08/27/10	10,024m	45:44.2	2:16.8	RowErg	Hwt	none	View workout
08/24/10	11,000m	50:51.7	2:18.7	RowErg	Hwt	none	View workout
08/23/10	8,500m	35:19.6	2:04.6	RowErg	Hwt	none	View workout
08/23/10	3,950m	18:09.6	2:17.9	RowErg	Hwt	none	View workout
08/23/10	804m	4:16.0	2:39.2	RowErg	Hwt	none	View workout
08/22/10	2,000m	9:00.0	2:15.0	RowErg	Hwt	none	View workout
08/22/10	6,000m	24:13.3	2:01.1	RowErg	Hwt	none	View workout
08/22/10	1,101m	5:00.0	2:16.2	RowErg	Hwt	none	View workout
08/21/10	13,388m	1:00:00.0	2:14.4	RowErg	Hwt	none	View workout
08/21/10	4,332m	20:00.0	2:18.5	RowErg	Hwt	none	View workout
08/12/10	2,000m	9:00.0	2:15.0	RowErg	Hwt	none	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts