Concept2 Logbook | Log for John Neufeldt

John Neufeldt

Date	Distance	Time	Pace	Type	Weight	Comments	Action
07/20/10	2,224m	10:00.0	2:14.8	RowErg	Hwt	none	View workout
07/19/10	1,000m	4:30.0	2:15.0	RowErg	Hwt	none	View workout
07/19/10	0m			RowErg	Hwt	none	View workout
07/19/10	12,000m	50:00.5	2:05.0	RowErg	Hwt	none	View workout
07/19/10	1,079m	5:00.0	2:19.0	RowErg	Hwt	none	View workout
07/18/10	8,775m	40:00.0	2:16.7	RowErg	Hwt	none	View workout
07/18/10	2,178m	10:00.0	2:17.7	RowErg	Hwt	none	View workout
07/15/10	2,000m	11:42.9	2:55.7	RowErg	Hwt	none	View workout
07/15/10	14,711m	1:00:00.0	2:02.3	RowErg	Hwt	none	View workout
07/15/10	3,494m	20:00.0	2:51.7	RowErg	Hwt	none	View workout
07/14/10	1,533m	10:00.0	3:15.6	RowErg	Hwt	none	View workout
07/14/10	10,000m	39:55.2	1:59.7	RowErg	Hwt	none	View workout
07/14/10	2,831m	15:00.0	2:38.9	RowErg	Hwt	none	View workout
07/14/10	1,000m	4:29.6	2:14.8	RowErg	Hwt	none	View workout
07/14/10	7,502m	30:00.0	1:59.9	RowErg	Hwt	none	View workout
07/11/10	1,829m	10:00.0	2:44.0	RowErg	Hwt	none	View workout
07/11/10	2,000m	10:00.2	2:30.0	RowErg	Hwt	none	View workout
07/11/10	10,000m	39:45.4	1:59.2	RowErg	Hwt	none	View workout
07/11/10	1,500m	7:30.0	2:30.0	RowErg	Hwt	none	View workout
07/11/10	1,088m	5:00.0	2:17.8	RowErg	Hwt	none	View workout

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