Concept2 Logbook | Log for John Neufeldt

John Neufeldt

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/12/10	10,923m	45:00.0	2:03.5	RowErg	Hwt	none	View workout
08/11/10	2,000m	9:00.0	2:15.0	RowErg	Hwt	none	View workout
08/11/10	10,000m	39:20.2	1:58.0	RowErg	Hwt	none	View workout
08/11/10	1,056m	5:00.0	2:22.0	RowErg	Hwt	none	View workout
08/10/10	3,000m	13:54.1	2:19.0	RowErg	Hwt	none	View workout
08/10/10	7,154m	30:00.0	2:05.8	RowErg	Hwt	none	View workout
08/10/10	1,090m	5:00.0	2:17.6	RowErg	Hwt	none	View workout
08/09/10	2,001m	9:00.0	2:14.9	RowErg	Hwt	none	View workout
08/09/10	12,000m	53:32.6	2:13.8	RowErg	Hwt	none	View workout
08/09/10	4,284m	20:00.0	2:20.0	RowErg	Hwt	none	View workout
08/09/10	7,268m	30:00.0	2:03.8	RowErg	Hwt	none	View workout
08/09/10	800m	3:33.7	2:13.5	RowErg	Hwt	none	View workout
08/06/10	2,000m	9:59.8	2:29.9	RowErg	Hwt	none	View workout
08/06/10	14,074m	1:00:00.0	2:07.8	RowErg	Hwt	none	View workout
08/06/10	1,200m	5:11.0	2:09.5	RowErg	Hwt	none	View workout
08/05/10	1,022m	5:09.6	2:31.4	RowErg	Hwt	none	View workout
08/05/10	10,000m	44:49.1	2:14.4	RowErg	Hwt	none	View workout
08/02/10	3,994m	20:00.0	2:30.2	RowErg	Hwt	none	View workout
08/02/10	16,090m	1:07:54.7	2:06.6	RowErg	Hwt	none	View workout
08/01/10	16,090m	1:21:44.6	2:32.4	RowErg	Hwt	none	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts