John Neufeldt
Log
Date
Distance
Time
Pace
Type
Weight
Comments
Action
11/08/04
21,097m
1:39:42.6
2:21.7
RowErg
Hwt
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11/08/04
11,596m
1:00:09.0
2:35.6
RowErg
Hwt
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11/07/04
11,033m
1:00:07.0
2:43.4
RowErg
Hwt
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11/06/04
6,388m
40:11.0
3:08.7
RowErg
Hwt
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11/06/04
7,082m
44:41.0
3:09.2
RowErg
Hwt
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11/03/04
10,721m
1:03:41.0
2:58.2
RowErg
Hwt
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11/02/04
10,084m
58:24.0
2:53.7
RowErg
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11/02/04
10,059m
51:54.0
2:34.7
RowErg
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11/02/04
26,609m
2:15:07.9
2:32.3
RowErg
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11/01/04
14,782m
1:22:02.0
2:46.4
RowErg
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11/01/04
2,169m
14:23.0
3:18.9
RowErg
Hwt
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11/01/04
14,549m
1:00:00.0
2:03.7
RowErg
Hwt
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11/01/04
5,572m
30:07.0
2:42.1
RowErg
Hwt
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10/31/04
11,102m
50:00.0
2:15.1
RowErg
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10/31/04
10,535m
50:07.0
2:22.7
RowErg
Hwt
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10/30/04
4,166m
20:07.0
2:24.8
RowErg
Hwt
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10/30/04
4,871m
22:07.0
2:16.2
RowErg
Hwt
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10/30/04
1,049m
7:10.0
3:24.9
RowErg
Hwt
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10/30/04
7,343m
30:00.0
2:02.5
RowErg
Hwt
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10/30/04
7,904m
35:06.0
2:13.2
RowErg
Hwt
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