Concept2 Logbook | Log for Albert Maher

Albert Maher

Date	Distance	Time	Pace	Type	Weight	Comments	Action
06/18/19	8,532m	30:00.0	1:45.4	RowErg	Hwt		View workout
06/16/19	8,575m	30:00.0	1:44.9	RowErg	Hwt		View workout
06/15/19	2,530m	5:01.7	1:59.2	BikeErg			View workout
06/15/19	5,000m	17:24.0	1:44.4	RowErg	Hwt		View workout
06/15/19	10,000m	17:44.1	1:46.4	BikeErg			View workout
06/14/19	14,400m	1:09:00.0	2:23.7	Water	Hwt	islandbridge	View workout
06/12/19	12,000m	1:00:00.0	2:30.0	Water	Hwt	Broxbourne	View workout
06/09/19	10,000m	35:27.6	1:46.3	RowErg	Hwt		View workout
03/24/19	5,000m	16:52.2	1:41.2	RowErg	Hwt		View workout
01/18/19	2,000m	6:19.5	1:34.8	RowErg	Hwt		View workout
10/30/18	8,567m	30:00.0	1:45.0	RowErg	Hwt		View workout

Dec 19	2025 World Rowing Indoor Championships Qualification
Dec 19	Begin Your Fitness Journey Now
Dec 18	Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17	Strength Training: Get Stronger & Healthier
Dec 10	Can You Row an Ocean from your Living Room?
Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity