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Log

Date Workout Score Ave Comments Action
12/04/25 10000m 37:50.7 1:53.5 View workout
12/01/25 4x2500m/1:30r 37:01.1 1:51.0 View workout
11/30/25 4x10:00/2:00r 10,725m 1:51.8 View workout
11/27/25 10x1000m/1:00r 35:14.7 1:45.7 View workout
11/22/25 3x0:40/0:10r 606m 1:39.0 View workout
11/22/25 4x9:00/1:30r 9,609m 1:52.3 View workout
11/20/25 30:00 8,077m 1:51.4 View workout
11/19/25 2x5000m/3:00r 35:30.0 1:46.5 View workout
11/17/25 10000m 37:59.3 1:53.9 View workout
11/15/25 2x19:00/3:00r 10,034m 1:53.6 View workout
11/14/25 4x2500m/2:00r 37:31.6 1:52.5 View workout
11/06/25 700m 2:37.4 1:52.4 View workout
11/06/25 20:00 5,323m 1:52.7 View workout
10/31/25 8000m 30:18.1 1:53.6 View workout
10/30/25 2x5000m/3:00r 35:17.5 1:45.8 View workout
10/26/25 4x10:00/2:00r 10,869m 1:50.4 View workout
10/21/25 2x20:00/2:30r 10,637m 1:52.8 View workout
10/19/25 4x3000m/2:00r 45:39.4 1:54.1 View workout
10/16/25 25000m 45:05.6 1:48.2 View workout
10/13/25 2x5000m/2:30r 37:57.8 1:53.8 View workout
10/06/25 2x20:00/2:00r 10,506m 1:54.2 View workout
10/02/25 30:00 8,105m 1:51.0 View workout
10/01/25 3x15:00/2:00r 11,849m 1:53.9 View workout
09/29/25 20:00 3,259m 3:04.1 View workout
09/29/25 11x1:00/0:05r 2,391m 2:18.0

Freya, Max HR test

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