Albert Maher
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/06/24 |
2,557m |
10:00.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
05/06/24 |
3,222m |
10:00.0 |
1:33.1 |
RowErg |
Hwt |
View workout
|
05/06/24 |
2,628m |
10:00.0 |
1:54.1 |
RowErg |
Hwt |
View workout
|
05/04/24 |
2,000m |
7:34.8 |
1:53.7 |
RowErg |
Hwt |
View workout
|
05/04/24 |
8,000m |
28:02.8 |
1:45.1 |
RowErg |
Hwt |
View workout
|
05/02/24 |
3,334m |
12:27.8 |
1:52.1 |
RowErg |
Hwt |
View workout
|
05/02/24 |
3,333m |
12:27.6 |
1:52.1 |
RowErg |
Hwt |
View workout
|
05/02/24 |
3,333m |
12:28.4 |
1:52.2 |
RowErg |
Hwt |
View workout
|
04/30/24 |
3,236m |
12:10.4 |
1:52.8 |
RowErg |
Hwt |
View workout
|
04/30/24 |
5,000m |
17:28.5 |
1:44.8 |
RowErg |
Hwt |
View workout
|
04/29/24 |
20,000m |
35:38.2 |
1:46.9 |
BikeErg |
|
View workout
|
04/28/24 |
10,000m |
37:17.9 |
1:51.8 |
RowErg |
Hwt |
View workout
|
04/24/24 |
5,000m |
18:18.4 |
1:49.8 |
RowErg |
Hwt |
View workout
|
04/24/24 |
5,005m |
18:29.2 |
1:50.8 |
RowErg |
Hwt |
View workout
|
04/21/24 |
10,000m |
36:42.3 |
1:50.1 |
RowErg |
Hwt |
View workout
|
04/19/24 |
17,101m |
30:27.8 |
1:46.8 |
BikeErg |
|
View workout
|
04/17/24 |
10,000m |
37:15.5 |
1:51.7 |
RowErg |
Hwt |
View workout
|
04/16/24 |
22,606m |
40:00.0 |
1:46.1 |
BikeErg |
|
View workout
|
04/15/24 |
10,000m |
35:27.6 |
1:46.3 |
RowErg |
Hwt |
View workout
|
04/13/24 |
10,000m |
36:24.7 |
1:49.2 |
RowErg |
Hwt |
View workout
|